Roasted Fingerlings with Red and Yellow Pipérade

Vegetarian
Vegan
Gluten Free
Dairy Free
Very Healthy
Health score
77%
Roasted Fingerlings with Red and Yellow Pipérade
45 min.
10
154kcal

Suggestions


If you're looking for a vibrant and flavorful side dish to brighten up any meal, look no further than these Roasted Fingerlings with Red and Yellow Pipérade. This dish combines the earthy, tender goodness of fingerling potatoes with the sweet, smoky flavors of bell peppers, onions, and a touch of fresh herbs. Roasting the vegetables brings out their natural sweetness, creating a rich, mouthwatering combination that will leave everyone asking for more.

Not only is this recipe incredibly easy to make, but it's also packed with healthy ingredients, making it the perfect addition to any diet. With its vegan, gluten-free, and dairy-free properties, it's sure to satisfy guests with various dietary preferences. The fresh basil, chives, and parsley elevate the flavor profile, while a drizzle of Champagne vinegar adds a tangy kick that perfectly balances the dish’s richness.

Ready in just under an hour, this dish is ideal for a weeknight dinner, holiday gatherings, or any occasion where you want to impress your guests with something that’s both delicious and nutritious. Whether served alongside grilled meats or as a standalone vegetarian delight, these roasted fingerlings are guaranteed to be a hit. Get ready to enjoy a taste of the Mediterranean with a modern twist that’s as satisfying as it is simple to prepare!

Ingredients

  • 0.3 cup champagne vinegar 
  • pounds fingerling potatoes halved lengthwise
  • 0.3 cup basil fresh chopped
  • 0.3 cup chives fresh chopped
  • 0.5 cup parsley fresh chopped
  • tablespoon thyme sprigs fresh chopped
  • 0.5 cup olive oil extra virgin extra-virgin
  • large bell pepper red stemmed seeded cut into 1/4- to 1/3-inch-wide strips
  • large onion red halved thinly sliced
  • 0.3 cup shallots chopped
  • large bell pepper yellow stemmed seeded cut into 1/4- to 1/3-inch-wide strips

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 425°F.
  2. Pour 1/2 cup extra-virgin olive oil onto large rimmed baking sheet.
  3. Spread all peppers and sliced onion over, sprinkle with salt and pepper, and toss to coat. Roast 10 minutes.
  4. Place halved potatoes and remaining 2 tablespoons olive oil in large bowl.
  5. Sprinkle with salt and pepper; toss to coat. Arrange potatoes in single layer atop peppers. Roast until potatoes are tender and beginning to turn golden, about 50 minutes. DO AHEAD: Can be prepared 2 hours ahead.
  6. Let stand at room temperature. Rewarm in 425°F oven for 10 minutes before continuing.
  7. Sprinkle chopped parsley and shallots over potatoes and toss to coat. Roast potatoes 5 minutes longer.
  8. Transfer potatoes to large platter.
  9. Sprinkle with chives, basil, and thyme.
  10. Drizzle with Champagne vinegar and toss to coat. Season to taste with salt and pepper.
  11. Pipérade refers to the classic Basque stew made with tomatoes, bell peppers, onions, and garlic.

Nutrition Facts

Calories154kcal
Protein9.71%
Fat14.14%
Carbs76.15%

Properties

Glycemic Index
36.47
Glycemic Load
18.36
Inflammation Score
-9
Nutrition Score
16.471304437389%

Flavonoids

Apigenin
6.49mg
Luteolin
0.95mg
Isorhamnetin
0.62mg
Kaempferol
1.32mg
Myricetin
0.53mg
Quercetin
3.7mg

Nutrients percent of daily need

Calories:154.47kcal
7.72%
Fat:2.52g
3.88%
Saturated Fat:0.38g
2.37%
Carbohydrates:30.56g
10.19%
Net Carbohydrates:25.93g
9.43%
Sugar:3.42g
3.8%
Cholesterol:0mg
0%
Sodium:13.69mg
0.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.9g
7.79%
Vitamin C:144.17mg
174.75%
Vitamin K:59.4µg
56.58%
Vitamin B6:0.6mg
30.02%
Vitamin A:1465.7IU
29.31%
Potassium:784.74mg
22.42%
Fiber:4.63g
18.5%
Manganese:0.35mg
17.51%
Folate:56.97µg
14.24%
Magnesium:45.7mg
11.43%
Vitamin B3:2.17mg
10.87%
Copper:0.21mg
10.73%
Phosphorus:105.64mg
10.56%
Iron:1.85mg
10.28%
Vitamin B1:0.15mg
9.97%
Vitamin B5:0.62mg
6.19%
Vitamin E:0.88mg
5.85%
Vitamin B2:0.09mg
5.45%
Zinc:0.64mg
4.26%
Calcium:36.77mg
3.68%
Source:Epicurious