Roasted Fingerlings with Red and Yellow Pipérade

Vegetarian
Vegan
Gluten Free
Dairy Free
Very Healthy
Health score
77%
Roasted Fingerlings with Red and Yellow Pipérade
45 min.
10
154kcal

Suggestions


If you're looking for a delightful side dish that beautifully combines the vibrant flavors of fresh vegetables and herbs, look no further than our Roasted Fingerlings with Red and Yellow Pipérade. This scrumptious recipe is not only vegetarian and vegan-friendly, but it's also gluten-free and dairy-free, making it a great option for those with dietary restrictions.

Imagine tender fingerling potatoes, perfectly roasted to a golden crisp, nestled among colorful strips of sweet red and yellow bell peppers, and complemented by aromatic onions. The addition of fresh herbs such as basil, chives, and parsley brings a burst of flavor and freshness that will have your taste buds dancing. Finished with a drizzle of tangy Champagne vinegar, this dish elevates everyday meals to extraordinary heights.

Ideal for gatherings, this recipe serves a generous ten people and is perfect for family dinners or special occasions. Not only does it promise an explosion of colors on your dinner plate, but it also boasts a health score of 77, ensuring you and your guests enjoy a very healthy option alongside the comforting goodness of roasted potatoes.

Ready in just 45 minutes, this dish is easy to prepare yet impressive enough to serve as the star of the meal. Elevate your next meal with the vibrant and hearty Roasted Fingerlings with Red and Yellow Pipérade – it's a delightful experience that brings warmth and joy to any table.

Ingredients

  • 0.3 cup champagne vinegar 
  • pounds fingerling potatoes halved lengthwise
  • 0.3 cup basil fresh chopped
  • 0.3 cup chives fresh chopped
  • 0.5 cup parsley fresh chopped
  • tablespoon thyme leaves fresh chopped
  • 0.5 cup olive oil extra-virgin
  • large bell peppers red stemmed seeded cut into 1/4- to 1/3-inch-wide strips
  • large onion red halved thinly sliced
  • 0.3 cup shallots chopped
  • large bell peppers yellow stemmed seeded cut into 1/4- to 1/3-inch-wide strips

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 425°F.
  2. Pour 1/2 cup extra-virgin olive oil onto large rimmed baking sheet.
  3. Spread all peppers and sliced onion over, sprinkle with salt and pepper, and toss to coat. Roast 10 minutes.
  4. Place halved potatoes and remaining 2 tablespoons olive oil in large bowl.
  5. Sprinkle with salt and pepper; toss to coat. Arrange potatoes in single layer atop peppers. Roast until potatoes are tender and beginning to turn golden, about 50 minutes. DO AHEAD: Can be prepared 2 hours ahead.
  6. Let stand at room temperature. Rewarm in 425°F oven for 10 minutes before continuing.
  7. Sprinkle chopped parsley and shallots over potatoes and toss to coat. Roast potatoes 5 minutes longer.
  8. Transfer potatoes to large platter.
  9. Sprinkle with chives, basil, and thyme.
  10. Drizzle with Champagne vinegar and toss to coat. Season to taste with salt and pepper.
  11. Pipérade refers to the classic Basque stew made with tomatoes, bell peppers, onions, and garlic.

Nutrition Facts

Calories154kcal
Protein9.71%
Fat14.14%
Carbs76.15%

Properties

Glycemic Index
36.47
Glycemic Load
18.36
Inflammation Score
-9
Nutrition Score
16.471304437389%

Flavonoids

Apigenin
6.49mg
Luteolin
0.95mg
Isorhamnetin
0.62mg
Kaempferol
1.32mg
Myricetin
0.53mg
Quercetin
3.7mg

Nutrients percent of daily need

Calories:154.47kcal
7.72%
Fat:2.52g
3.88%
Saturated Fat:0.38g
2.37%
Carbohydrates:30.56g
10.19%
Net Carbohydrates:25.93g
9.43%
Sugar:3.42g
3.8%
Cholesterol:0mg
0%
Sodium:13.69mg
0.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.9g
7.79%
Vitamin C:144.17mg
174.75%
Vitamin K:59.4µg
56.58%
Vitamin B6:0.6mg
30.02%
Vitamin A:1465.7IU
29.31%
Potassium:784.74mg
22.42%
Fiber:4.63g
18.5%
Manganese:0.35mg
17.51%
Folate:56.97µg
14.24%
Magnesium:45.7mg
11.43%
Vitamin B3:2.17mg
10.87%
Copper:0.21mg
10.73%
Phosphorus:105.64mg
10.56%
Iron:1.85mg
10.28%
Vitamin B1:0.15mg
9.97%
Vitamin B5:0.62mg
6.19%
Vitamin E:0.88mg
5.85%
Vitamin B2:0.09mg
5.45%
Zinc:0.64mg
4.26%
Calcium:36.77mg
3.68%
Source:Epicurious