Roasted Garlic

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Roasted Garlic
65 min.
15
26kcal

Suggestions

There is something profoundly comforting about the aroma of roasted garlic filling your kitchen, transforming a simple pantry staple into a gourmet delicacy. This incredibly versatile recipe takes humble heads of garlic and elevates them through the gentle embrace of the oven, resulting in a spread that is simultaneously sweet, rich, and velvety smooth. Perfect for those seeking a healthy, plant-based option, this dish is naturally vegetarian, vegan, gluten-free, and dairy-free, making it an ideal choice for any dietary preference or shared meal among friends and family. With just 26 calories per serving, you can enjoy a luxurious flavor profile without any guilt, proving that the healthiest meals often taste the most indulgent.

Preparing this aromatic treat is a straightforward process that requires minimal effort for maximum reward. By preheating your oven and drizzling fresh olive oil over whole garlic heads, you unlock a depth of flavor that raw garlic simply cannot achieve. The slow roasting process caramelizes the natural sugars within the cloves, turning them into a luscious, golden paste that is incredibly soft and squeezable. This simplicity is what makes it a favorite among cooking enthusiasts who appreciate dishes that come together in about an hour yet feel like a sophisticated culinary experience.

Whether you serve it as a light antipasti, a refreshing starter to kick off a dinner party, or a satisfying snack on its own, roasted garlic is an absolute crowd-pleaser. The high fat content comes entirely from the premium olive oil, providing a rich mouthfeel that pairs beautifully with crusty bread, crackers, or as a base for creamy sauces. It is a true testament to the power of simple ingredients done right, offering a burst of savory sweetness that will leave your guests asking for seconds. Don't miss out on this opportunity to experience the magic of roasted garlic, a dish that is as easy to make as it is delicious to eat.

Ingredients

  • 10 medium heads garlic 
  • tablespoons olive oil 

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Arrange heads of garlic on a baking sheet.
  3. Sprinkle garlic with olive oil.
  4. Bake for 40 minutes to 1 hour, when the garlic is soft and squeezable, it is ready.
  5. Remove, let cool, and serve.

Nutrition Facts

Calories26kcal
Protein0.65%
Fat96%
Carbs3.35%

Properties

Glycemic Index
2
Glycemic Load
0.06
Inflammation Score
-1
Nutrition Score
0.28565217676046%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:25.75kcal
1.29%
Fat:2.8g
4.31%
Saturated Fat:0.39g
2.42%
Carbohydrates:0.22g
0.07%
Net Carbohydrates:0.21g
0.08%
Sugar:0.01g
0.01%
Cholesterol:0mg
0%
Sodium:0.17mg
0.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.04g
0.08%
Vitamin E:0.4mg
2.69%
Vitamin K:1.7µg
1.62%
Source:Allrecipes