Roasted-Garlic Herb Dip

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
10%
Roasted-Garlic Herb Dip
300 min.
2
159kcal

Suggestions


Welcome to a delightful journey of flavor with our Roasted-Garlic Herb Dip, the perfect companion for your next gathering or a cozy night in! This dip celebrates the irresistible combination of roasted garlic and fresh herbs, creating a savory spread that's both satisfying and wholesome. Whether you're a vegetarian, vegan, or simply seeking a gluten-free and dairy-free option, this recipe checks all the boxes while delivering an explosion of taste.

Imagine the rich aroma of garlic wafting through your kitchen as it roasts to perfection, transforming from sharp and pungent to sweet and buttery. The infusion of rosemary and thyme enhances the natural flavors, making every bite a delight. You'll love how easy it is to prepare and how it elevates any meal—from appetizers to snacks or even as part of a luxurious antipasti platter.

With just a handful of ingredients, you can create a dip that impresses your guests and satisfies your cravings. Each serving is a mere 159 calories, allowing you to indulge guilt-free. So, gather your friends, whip up this creamy, herbal delight, and enjoy the fun of dipping with freshly baked bread, crisp vegetables, or your favorite crackers. Let’s dive into the wonderful world of flavors with this irresistible Roasted-Garlic Herb Dip!

Ingredients

  • 0.3 teaspoon pepper black
  • 12 inch rosemary leaves fresh
  • 24 inch thyme sprigs fresh
  • heads garlic (3 inches wide)
  • 0.5 cup olive oil extra virgin extra-virgin
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • oven
  • sieve
  • aluminum foil

Directions

  1. Put oven rack in middle position and preheat oven to 425°F.
  2. Cut off and discard 1/2 inch from tops of garlic heads, exposing cloves. Put garlic in a pie plate with oil, herbs, salt, and pepper and cover plate tightly with a double layer of foil. Roast until garlic is golden and tender, 1 to 1 1/4 hours.
  3. When garlic is cool enough to handle, squeeze cloves into a bowl and pour oil through a fine-mesh sieve onto garlic. Mash well with a fork and season with salt.

Nutrition Facts

Calories159kcal
Protein5.67%
Fat63.63%
Carbs30.7%

Properties

Glycemic Index
53.5
Glycemic Load
2.69
Inflammation Score
-10
Nutrition Score
7.8799998967544%

Flavonoids

Naringenin
3.79mg
Apigenin
0.16mg
Luteolin
0.91mg
Kaempferol
0.07mg
Myricetin
0.45mg
Quercetin
0.49mg

Nutrients percent of daily need

Calories:159kcal
7.95%
Fat:11.86g
18.25%
Saturated Fat:1.96g
12.23%
Carbohydrates:12.88g
4.29%
Net Carbohydrates:9.91g
3.6%
Sugar:0.28g
0.31%
Cholesterol:0mg
0%
Sodium:590.47mg
25.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.38g
4.76%
Manganese:0.67mg
33.42%
Vitamin B6:0.4mg
20.17%
Vitamin C:13.98mg
16.94%
Fiber:2.97g
11.87%
Calcium:105.43mg
10.54%
Vitamin E:1.58mg
10.53%
Vitamin A:506.52IU
10.13%
Iron:1.79mg
9.94%
Vitamin K:7.39µg
7.04%
Copper:0.14mg
7%
Potassium:224.94mg
6.43%
Magnesium:23.23mg
5.81%
Selenium:3.99µg
5.7%
Phosphorus:54.57mg
5.46%
Folate:18.03µg
4.51%
Vitamin B1:0.06mg
4.16%
Vitamin B2:0.06mg
3.53%
Zinc:0.49mg
3.28%
Vitamin B5:0.3mg
2.98%
Vitamin B3:0.36mg
1.8%
Source:Epicurious