45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 2 persons
Weight Per Serving: 29g
Price Per Serving: 0.24$
11kcal
Nutrition
Calories: 11kcal
Protein: 28.44%
Fat: 5.17%
Carbs: 66.39%
Ingredients
- 3 large heads garlic
- 2 tablespoons juice of lemon fresh
- 1 tablespoon soya sauce low-sodium
- 0.1 teaspoon pepper freshly ground
- 0.1 teaspoon salt
- 1.5 teaspoons citrus champagne vinegar
Equipment
- food processor
- oven
- aluminum foil
Directions
- Peel outer skin from each garlic head and discard.
- Cut off top one-third of each garlic head.
- Place garlic, cut side up, in center of a piece of heavy-duty aluminum foil. Fold foil over garlic, sealing tightly.
- Bake at 350 for 1 hour or until garlic is soft.
- Remove from oven; cool 10 minutes.
- Remove and discard papery skin from garlic. Squeeze pulp from each clove or scoop out with a spoon.
- Combine garlic pulp, lemon juice, and remaining ingredients in container of a small food processor; process until smooth.
- Serve at room temperature with chicken, pork, or vegetables.
Nutrition Facts
Properties
Nutrition Score
1.2160869602762%
Flavonoids
Nutrients percent of daily need