Roasted Garlic Mashed Potatoes

Vegetarian
Gluten Free
Health score
4%
Roasted Garlic Mashed Potatoes
80 min.
6
169kcal

Suggestions


Indulge in the creamy, savory delight of Roasted Garlic Mashed Potatoes, a side dish that elevates any meal with its rich flavor and comforting texture. Perfectly vegetarian and gluten-free, this recipe is a crowd-pleaser that will have your guests coming back for seconds. The secret to its irresistible taste lies in the roasted garlic, which transforms into a sweet, buttery essence when baked, infusing the potatoes with a depth of flavor that is simply unforgettable.

With just a handful of ingredients, you can create a dish that feels indulgent yet is surprisingly easy to prepare. The combination of fluffy mashed potatoes, aromatic rosemary, and the luscious creaminess of milk makes for a side that pairs beautifully with everything from roasted meats to hearty vegetable dishes. Plus, the vibrant garlic aroma wafting through your kitchen will have everyone eagerly anticipating the meal.

This recipe takes about 80 minutes from start to finish, making it a great option for both weeknight dinners and special occasions. Whether you're hosting a holiday gathering or simply enjoying a cozy night in, these Roasted Garlic Mashed Potatoes are sure to impress. So roll up your sleeves, gather your ingredients, and get ready to savor the ultimate comfort food experience!

Ingredients

  •  garlic clove unpeeled
  • 0.3 cup milk 
  • lb potatoes 
  • 0.5 teaspoon salt 
  • tablespoons vegetable oil 

Equipment

  • bowl
  • frying pan
  • oven
  • aluminum foil

Directions

  1. Heat oven to 375F. Scrub potatoes; pierce with fork to allow steam to escape. Wrap garlic cloves in foil.
  2. Bake potatoes and garlic 1 hour or until potatoes are soft.
  3. In 8-inch skillet, heat oil and rosemary over medium heat 2 to 3 minutes, stirring frequently, until rosemary is fragrant.
  4. Cut potatoes in half; carefully spoon potatoes into large bowl. Save skins for another use or discard. Slip skins off cloves of garlic; discard skins.
  5. Add garlic, oil mixture and salt to potatoes. Mash until fluffy, adding milk until desired consistency.

Nutrition Facts

Calories169kcal
Protein8.53%
Fat26.63%
Carbs64.84%

Properties

Glycemic Index
25.29
Glycemic Load
19.86
Inflammation Score
-3
Nutrition Score
8.7665218840475%

Flavonoids

Kaempferol
1.22mg
Myricetin
0.05mg
Quercetin
1.11mg

Nutrients percent of daily need

Calories:169.1kcal
8.46%
Fat:5.12g
7.87%
Saturated Fat:0.99g
6.16%
Carbohydrates:28.04g
9.35%
Net Carbohydrates:24.65g
8.96%
Sugar:1.86g
2.07%
Cholesterol:1.63mg
0.54%
Sodium:208.52mg
9.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.69g
7.38%
Vitamin C:30.72mg
37.24%
Vitamin B6:0.49mg
24.58%
Potassium:668.94mg
19.11%
Manganese:0.28mg
14.13%
Fiber:3.39g
13.56%
Vitamin K:11.3µg
10.76%
Phosphorus:104.46mg
10.45%
Magnesium:37.16mg
9.29%
Vitamin B1:0.13mg
8.97%
Copper:0.17mg
8.63%
Vitamin B3:1.63mg
8.14%
Iron:1.23mg
6.85%
Folate:24.28µg
6.07%
Vitamin B5:0.52mg
5.16%
Vitamin B2:0.07mg
4.14%
Calcium:40.37mg
4.04%
Zinc:0.53mg
3.53%
Vitamin E:0.4mg
2.63%
Selenium:1.14µg
1.63%
Vitamin B12:0.07µg
1.22%