33 min.
Preparation time
Preparation: 15 min.
Cooking: 18 min.
Gaps: no
Total: 33 min.
Servings
Serve: 4 persons
Weight Per Serving: 216g
Price Per Serving: 1.04$
212kcal
Nutrition
Calories: 212kcal
Protein: 10.7%
Fat: 71.72%
Carbs: 17.58%
Ingredients
- 1 tablespoon basil fresh chopped
- 3 cloves garlic minced
- 0.3 cup olive oil
- 0.5 onion minced
- 0.5 cup parmesan cheese grated
- 0.5 teaspoon pepper flakes red crushed
- 4 servings salt and pepper to taste
- 2 cups tomatoes ripe quartered
- 2 zucchini cut into 1/2-inch half moons cut in half lengthwise, then
Equipment
Directions
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
- Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish.
- Drizzle with the olive oil, season with salt and pepper, and mix well.
- Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes.
- Remove from oven; sprinkle with the Parmesan cheese and basil.
Nutrition Facts
Properties
Nutrition Score
10.653478349033%
Flavonoids
Nutrients percent of daily need