Roasted grapes

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
10%
Roasted grapes
45 min.
1
442kcal

Suggestions


Are you ready to elevate your culinary experience with a simple yet delightful side dish? Roasted grapes are a unique and flavorful addition to any meal, offering a sweet and savory twist that will surprise and impress your guests. This recipe is not only vegetarian and vegan but also gluten-free and dairy-free, making it a perfect choice for those with dietary restrictions.

Imagine the aroma of fresh thyme mingling with the natural sweetness of red seedless grapes as they roast to perfection in the oven. The high heat causes the grapes to blister, releasing their juices and intensifying their flavor. With just a handful of ingredients, including olive oil, salt, and freshly ground pepper, you can create a dish that is both simple and sophisticated.

In just 45 minutes, you can prepare a side dish that boasts 442 calories per serving, making it a guilt-free indulgence. The combination of sweet and savory flavors makes roasted grapes a versatile accompaniment to a variety of main courses, from grilled meats to hearty salads. Whether served warm or at room temperature, they are sure to be a hit at your next dinner party or family gathering.

So, why not give this easy and delicious recipe a try? Your taste buds will thank you!

Ingredients

  • teaspoons thyme sprigs fresh
  • 0.3 teaspoon pepper 
  • tablespoon olive oil 
  • pound grapes red seedless stemmed rinsed
  • 0.3 teaspoon salt 

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. In a 12- by 15-inch baking pan, mix grapes, olive oil, fresh thyme leaves, salt and pepper.
  2. Bake in a 400 oven, shaking pan occasionally, until grapes are beginning to blister, 15 to 18 minutes. Use immediately or let stand until ready to use, up to 4 hours.

Nutrition Facts

Calories442kcal
Protein2.94%
Fat27.71%
Carbs69.35%

Properties

Glycemic Index
123
Glycemic Load
36.14
Inflammation Score
-10
Nutrition Score
14.692173820475%

Flavonoids

Apigenin
0.11mg
Luteolin
1.83mg

Nutrients percent of daily need

Calories:442.03kcal
22.1%
Fat:14.81g
22.78%
Saturated Fat:2.2g
13.77%
Carbohydrates:83.4g
27.8%
Net Carbohydrates:78.63g
28.59%
Sugar:70.31g
78.12%
Cholesterol:0mg
0%
Sodium:591.18mg
25.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.54g
7.08%
Vitamin K:75.47µg
71.88%
Copper:0.61mg
30.27%
Potassium:897.63mg
25.65%
Vitamin C:20.92mg
25.36%
Manganese:0.46mg
22.8%
Vitamin B1:0.32mg
21.03%
Vitamin B6:0.41mg
20.27%
Vitamin B2:0.34mg
19.84%
Vitamin E:2.88mg
19.22%
Fiber:4.77g
19.08%
Iron:2.46mg
13.68%
Vitamin A:492.15IU
9.84%
Magnesium:39.02mg
9.76%
Phosphorus:95.75mg
9.57%
Calcium:64.27mg
6.43%
Vitamin B3:0.93mg
4.66%
Folate:10.96µg
2.74%
Zinc:0.4mg
2.65%
Vitamin B5:0.25mg
2.5%
Source:My Recipes