Roasted Green Chile Chipotle Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Roasted Green Chile Chipotle Salsa
20 min.
8
30kcal

Suggestions


Are you ready to add a burst of flavor to your meals? This Roasted Green Chile Chipotle Salsa is not just a simple dip; it's a vibrant explosion of tastes that will elevate any dish. Perfectly suited for vegetarians, vegans, and anyone seeking a gluten-free and dairy-free option, this salsa is both healthy and delicious. With the smokiness from the chipotle chiles and the fresh tang of tomatillos, your taste buds are in for a real treat!

In just 20 minutes, you can create this versatile salsa that serves 8 people, making it an ideal appetizer for gatherings, parties, or even a casual family dinner. The rich combination of roasted onions, chiles, and garlic lends a depth of flavor that store-bought salsas simply can’t match. Plus, the vibrant color and aromatic cilantro add not only to its taste but also to its appeal on any table.

Whether you’re using it as a dip for crunchy tortilla chips, drizzling it over tacos, or even spooning it onto grilled veggies or meats, this salsa is sure to impress. It’s low in calories, at just 30 kcal per serving, meaning you can indulge without the guilt. So, roll up your sleeves and get ready to whip up this delightful Roasted Green Chile Chipotle Salsa that everyone will be raving about!

Ingredients

  •  chipotle chiles in adobo sauce canned
  • 0.3 cup cilantro leaves 
  • large garlic cloves peeled
  • tablespoon juice of lime fresh
  •  poblano chile) fresh
  • servings salt 
  • pound tomatillos fresh husked
  •  onion white peeled quartered

Equipment

  • food processor
  • baking sheet
  • blender

Directions

  1. Put onion, fresh chile, tomatillos, and garlic on a baking sheet. Broil 4 to 5 in. from heat, turning once, until blackened, 8 to 10 minutes total.
  2. Let cool.
  3. Peel, stem, and seed fresh chile and cut into chunks. In a blender or food processor, whirl broiled onion, chile, tomatillos, garlic, chipotle chiles with sauce, cilantro, and lime juice until coarsely pured. Season to taste with salt.

Nutrition Facts

Calories30kcal
Protein9.38%
Fat16.16%
Carbs74.46%

Properties

Glycemic Index
11.13
Glycemic Load
0.39
Inflammation Score
-2
Nutrition Score
3.1008695778639%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.17mg
Naringenin
0.01mg
Isorhamnetin
0.69mg
Kaempferol
0.09mg
Myricetin
0.02mg
Quercetin
3.08mg

Nutrients percent of daily need

Calories:30.29kcal
1.51%
Fat:0.6g
0.93%
Saturated Fat:0.09g
0.54%
Carbohydrates:6.24g
2.08%
Net Carbohydrates:4.27g
1.55%
Sugar:3.34g
3.71%
Cholesterol:0mg
0%
Sodium:218.71mg
9.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.79g
1.57%
Vitamin C:9.54mg
11.56%
Fiber:1.96g
7.85%
Vitamin K:7.36µg
7.01%
Manganese:0.13mg
6.31%
Vitamin B3:1.08mg
5.4%
Potassium:181.38mg
5.18%
Magnesium:13.28mg
3.32%
Vitamin B6:0.06mg
3.18%
Phosphorus:28.32mg
2.83%
Iron:0.5mg
2.79%
Copper:0.06mg
2.76%
Vitamin B1:0.03mg
2.29%
Vitamin A:99.88IU
2%
Folate:7.11µg
1.78%
Vitamin E:0.24mg
1.57%
Vitamin B2:0.03mg
1.52%
Vitamin B5:0.11mg
1.14%
Zinc:0.17mg
1.1%
Source:My Recipes