Roasted Herbed Potatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
24%
Roasted Herbed Potatoes
45 min.
4
110kcal

Suggestions


Welcome to a delightful culinary experience with our Roasted Herbed Potatoes! This dish is not only a simple and delicious side but also fits seamlessly into a variety of dietary preferences, making it perfect for everyone at your table. Whether you're a vegetarian, vegan, or someone looking for gluten-free and dairy-free options, these potatoes will satisfy your cravings without compromising on flavor.

Imagine biting into perfectly roasted potato wedges, seasoned with the fragrant essence of fresh thyme and sprinkled with bright parsley. Each bite brings a savory crunch, complemented by the natural creaminess of the potatoes. These Roasted Herbed Potatoes are low FODMAP, meaning they are gentle on your digestion while still being incredibly tasty. At just 110 calories per serving, they allow you to indulge guilt-free.

With only a few basic ingredients and easy-to-follow steps, this recipe calls for minimal time in the kitchen. In just 45 minutes, you can create a dish that pairs wonderfully with any main course, making it an ideal choice for family dinners or entertaining guests. Plus, the vibrant green herbs add a pop of color, making your meal visually appealing.

Try this recipe for your next gathering or weeknight dinner, and watch as it quickly becomes a household favorite. Your taste buds will thank you!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 1.5 teaspoons parsley fresh chopped
  • teaspoons thyme leaves fresh chopped
  • 0.3 teaspoon kosher salt 
  • 20 ounce potato wedges refrigerated (such as Simply Potatoes)

Equipment

  • frying pan
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 42
  2. Place potato wedges on a foil-lined jelly-roll pan coated with cooking spray.
  3. Add thyme, kosher salt, and freshly ground black pepper; toss to coat. Arrange potatoes in a single layer on prepared pan.
  4. Bake at 425 for 29 minutes, turning once.
  5. Remove from oven; sprinkle with parsley.

Nutrition Facts

Calories110kcal
Protein10.34%
Fat1.18%
Carbs88.48%

Properties

Glycemic Index
48.19
Glycemic Load
18.19
Inflammation Score
-8
Nutrition Score
7.4073913350053%

Flavonoids

Apigenin
0.11mg
Luteolin
0.45mg
Kaempferol
1.13mg
Myricetin
0.01mg
Quercetin
0.99mg

Nutrients percent of daily need

Calories:110.48kcal
5.52%
Fat:0.15g
0.23%
Saturated Fat:0.04g
0.27%
Carbohydrates:25.09g
8.36%
Net Carbohydrates:21.8g
7.93%
Sugar:1.11g
1.23%
Cholesterol:0mg
0%
Sodium:153.98mg
6.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.93g
5.87%
Vitamin C:29.58mg
35.85%
Vitamin B6:0.42mg
21.1%
Potassium:604.75mg
17.28%
Fiber:3.29g
13.17%
Manganese:0.25mg
12.52%
Magnesium:34.44mg
8.61%
Phosphorus:82.08mg
8.21%
Copper:0.16mg
8.02%
Vitamin B1:0.11mg
7.6%
Vitamin B3:1.51mg
7.57%
Iron:1.3mg
7.2%
Folate:23.21µg
5.8%
Vitamin B5:0.43mg
4.26%
Vitamin K:3.51µg
3.35%
Vitamin B2:0.05mg
2.96%
Zinc:0.43mg
2.88%
Calcium:21.76mg
2.18%
Vitamin A:54.19IU
1.08%
Source:My Recipes