Roasted Mission Figs with Honey

Vegetarian
Gluten Free
Roasted Mission Figs with Honey
45 min.
4
193kcal

Suggestions


Indulge in the sweet and savory delight of Roasted Mission Figs with Honey, a dish that combines the splendid flavors of nature with a touch of elegance. Perfect as a side dish or a light dessert, this recipe transforms simple ingredients into a mouthwatering experience that is sure to impress your family and friends.

Figs, with their rich, honeyed sweetness and unique texture, are at the heart of this recipe. Roasting them enhances their natural sugars while contributing a warm, caramelized depth. The addition of ground cinnamon lifts the dish with its subtle warmth, while the drizzle of lavender honey adds a floral note that elevates each bite to a new level of sophistication. Finished with a pinch of salt, this dish balances sweetness with a savory twist, creating an unforgettable flavor profile.

Not only is this recipe vegetarian and gluten-free, making it accessible for various dietary preferences, but it also comes together in just 45 minutes. The simple steps transform fresh figs into a stunning dish that’s best served warm, making it an excellent choice for any gathering or a cozy night in.

With just 193 calories per serving, you can enjoy this delightful treat without the guilt. So, preheat your oven and prepare to delight your taste buds with these Roasted Mission Figs with Honey. Your kitchen is about to be filled with the enticing aromas of baked fruit that will have everyone asking for seconds!

Ingredients

  • 12  figs 
  • pinch ground cinnamon 
  • tablespoons lavender honey such as lavender honey
  • pinch salt 
  • tablespoons butter unsalted

Equipment

  • frying pan
  • oven

Directions

  1. Preheat the oven to 425°F. Rinse the figs and pat them dry, then cut off the stems and, without cutting through the base, halve them from top to bottom. Set the figs upright in a dish just big enough to hold them snugly.
  2. Melt the butter in a small skillet with the salt, honey, and cinnamon, then spoon it over the figs.
  3. Bake until the sauce is bubbling and the fruit is heated through, about 15 minutes.
  4. Serve warm.
  5. Taste
  6. Book, using the USDA Nutrition Database

Nutrition Facts

Calories193kcal
Protein2.32%
Fat26.26%
Carbs71.42%

Properties

Glycemic Index
29.57
Glycemic Load
19.43
Inflammation Score
-4
Nutrition Score
4.9999999902819%

Flavonoids

Cyanidin
0.75mg
Pelargonidin
0.01mg
Catechin
2.38mg
Epicatechin
0.75mg
Quercetin
8.2mg

Nutrients percent of daily need

Calories:193.23kcal
9.66%
Fat:6.13g
9.43%
Saturated Fat:3.69g
23.04%
Carbohydrates:37.5g
12.5%
Net Carbohydrates:33.1g
12.04%
Sugar:33.08g
36.75%
Cholesterol:15.05mg
5.02%
Sodium:12.38mg
0.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.22g
2.44%
Fiber:4.4g
17.59%
Manganese:0.21mg
10.47%
Potassium:355.36mg
10.15%
Vitamin B6:0.17mg
8.62%
Vitamin A:388.08IU
7.76%
Vitamin K:7.56µg
7.2%
Magnesium:25.88mg
6.47%
Vitamin B1:0.09mg
6.02%
Calcium:55.32mg
5.53%
Copper:0.11mg
5.5%
Vitamin B2:0.08mg
4.79%
Vitamin B5:0.47mg
4.65%
Vitamin C:3.05mg
3.7%
Iron:0.6mg
3.36%
Vitamin B3:0.62mg
3.08%
Folate:9.42µg
2.36%
Phosphorus:23.13mg
2.31%
Vitamin E:0.33mg
2.19%
Zinc:0.26mg
1.7%
Source:Epicurious