Roasted Mushrooms with Spicy Breadcrumbs

Vegetarian
Gluten Free
Health score
6%
Roasted Mushrooms with Spicy Breadcrumbs
30 min.
2
351kcal

Suggestions


If you're on the hunt for a side dish that beautifully balances flavor, texture, and nutrition, look no further than these Roasted Mushrooms with Spicy Breadcrumbs. This delightful recipe is not only vegetarian but also gluten-free, making it a perfect addition to any meal, whether a cozy family dinner or an elegant gathering with friends.

The magic begins with a medley of mixed mushrooms—think cremini, portabella, and oyster—each adding their unique earthy depth to the dish. Roasting them at a high temperature elevates their natural umami flavors, resulting in mushrooms that are both tender and slightly crisp. But the real star here is the spicy breadcrumb topping! A delightful blend of golden, crisp breadcrumbs infused with fragrant garlic, fresh thyme, and a kick of red pepper flakes creates a crunchy contrast that's utterly irresistible.

Ready in just 30 minutes, this recipe is not only quick to prepare but also versatile enough to pair with anything from a crisp salad to a heartier main dish. Whether you're entertaining guests or simply treating yourself to a flavorful side, these Roasted Mushrooms with Spicy Breadcrumbs are sure to impress. Let's dive into the kitchen and elevate your dining experience with this scrumptious and satisfying recipe!

Ingredients

  • cup coarse salt fresh white (from 2 slices bread)
  • tablespoon parsley fresh chopped
  • tablespoon thyme sprigs fresh chopped
  •  garlic clove finely chopped
  • tablespoons olive oil extra virgin extra-virgin
  • 0.3 teaspoon pepper red hot
  • tablespoons butter unsalted cut into tablespoon pieces
  • 12 ounces mushrooms mixed white (such as cremini, button, portabella, king trumpet, and oyster)

Equipment

  • frying pan
  • oven
  • plastic wrap
  • roasting pan

Directions

  1. Preheat oven to 450°F with rack in middle.
  2. For white button or cremini mushrooms, halve lengthwise. For larger mushrooms such as portabella or king trumpets, cut lengthwise into 1/2-inch slices. For oyster mushrooms, tear into small clumps.
  3. Place mushrooms in a small roasting pan or rimmed sheet pan and toss with 2 tablespoons of the oil, garlic, 1/8 teaspoon salt and 1/8 teaspoon pepper. Top with 1 tablespoon of the butter, cut into pieces, and roast in oven, stirring occasionally, until golden and cooked through, about 15-20 minutes.
  4. Meanwhile, melt remaining 1 tablespoon butter with remaining 1 tablespoon oil in a medium skillet over medium heat.
  5. Add breadcrumbs and cook, stirring frequently, 2 minutes.
  6. Add thyme and red pepper flakes and cook (there may be some popping), stirring frequently, until breadcrumbs are golden and crisp, about 2 minutes more.
  7. Remove from heat and stir in parsley.
  8. To serve, transfer hot roasted mushrooms to a platter and sprinkle with crumbs.
  9. •Breadcrumb mixture (without parsley) can be made 3 days ahead and kept chilled in an airtight container. To re-warm, sprinkle crumbs on mushrooms during last few minutes of roasting, then sprinkle with parsley.•Mushrooms can be cut and tossed with seasonings 3 hours ahead and chilled in pan, covered with plastic wrap. Top with butter before roasting.

Nutrition Facts

Calories351kcal
Protein4.67%
Fat81.09%
Carbs14.24%

Properties

Glycemic Index
69.5
Glycemic Load
2.66
Inflammation Score
-10
Nutrition Score
16.480434963237%

Flavonoids

Apigenin
4.42mg
Luteolin
1.63mg
Kaempferol
0.03mg
Myricetin
0.32mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:351.05kcal
17.55%
Fat:33.31g
51.24%
Saturated Fat:10.12g
63.22%
Carbohydrates:13.16g
4.39%
Net Carbohydrates:8.23g
2.99%
Sugar:4.11g
4.56%
Cholesterol:30.1mg
10.03%
Sodium:56609.74mg
2461.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.31g
8.62%
Vitamin K:46.71µg
44.49%
Vitamin B3:6.73mg
33.65%
Manganese:0.63mg
31.52%
Vitamin B6:0.54mg
26.83%
Vitamin B5:2.6mg
26%
Vitamin B2:0.4mg
23.31%
Vitamin E:3.46mg
23.07%
Phosphorus:201.78mg
20.18%
Fiber:4.93g
19.71%
Potassium:575.63mg
16.45%
Copper:0.32mg
15.85%
Vitamin A:758.89IU
15.18%
Selenium:10.25µg
14.64%
Zinc:2.02mg
13.49%
Iron:2.1mg
11.68%
Magnesium:43.11mg
10.78%
Vitamin C:8.73mg
10.59%
Folate:27.26µg
6.82%
Calcium:62.49mg
6.25%
Vitamin D:0.89µg
5.94%
Vitamin B1:0.03mg
2.22%
Source:Epicurious