Roasted Onions

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Roasted Onions
45 min.
8
53kcal

Suggestions

Ingredients

  • servings salt and ground pepper fresh
  • tablespoons olive oil 
  • medium onions yellow unpeeled

Equipment

  • baking sheet
  • oven

Directions

  1. Adjust oven rack to lowest position; heat to 425 degrees.
  2. Cut onions in half; toss with oil and a generous sprinkle of salt and pepper.
  3. Place, cut-side down, on a lipped cookie sheet.
  4. Roast until tender and cut surfaces are golden brown, 25 to 30 minutes. Adjust seasonings; drizzle with balsamic vinegar.

Nutrition Facts

Calories53kcal
Protein4.4%
Fat58.21%
Carbs37.39%

Properties

Glycemic Index
3.38
Glycemic Load
1.13
Inflammation Score
-3
Nutrition Score
1.5999999883706%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
2.76mg
Kaempferol
0.36mg
Myricetin
0.02mg
Quercetin
11.16mg

Nutrients percent of daily need

Calories:52.94kcal
2.65%
Fat:3.56g
5.47%
Saturated Fat:0.51g
3.16%
Carbohydrates:5.14g
1.71%
Net Carbohydrates:4.2g
1.53%
Sugar:2.33g
2.59%
Cholesterol:0mg
0%
Sodium:196.06mg
8.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.61g
1.21%
Vitamin C:4.07mg
4.93%
Fiber:0.94g
3.74%
Manganese:0.07mg
3.57%
Vitamin E:0.51mg
3.43%
Vitamin B6:0.07mg
3.3%
Folate:10.45µg
2.61%
Potassium:80.38mg
2.3%
Vitamin K:2.33µg
2.22%
Vitamin B1:0.03mg
1.69%
Phosphorus:15.95mg
1.6%
Magnesium:5.51mg
1.38%
Calcium:12.81mg
1.28%
Copper:0.02mg
1.08%
Source:Allrecipes