Roasted Onions Agrodolce

Gluten Free
Dairy Free
Health score
3%
Roasted Onions Agrodolce
40 min.
4
366kcal

Suggestions

Indulge in the delectable fusion of sweet and tangy flavors with our Gluten-Free and Dairy-Free Roasted Onions Agrodolce! Perfect for those with dietary restrictions, this appetizing dish is ready in just 40 minutes and serves 4 persons. Each serving contains 366 calories, making it a delightful treat for your Antipasti, Starter, Snack, or Appetizer course.

With a harmonious blend of ingredients such as cipollini onions, golden raisins, granulated sugar, and smoked bacon, this recipe promises an unforgettable taste experience. The process is simple yet effective, as the onions are first roasted to golden perfection and then coated in a reduced, syrupy agrodolce sauce. The result? A tender, caramelized onion that balances the tangy-sweet agrodolce sauce to perfection.

Serve these Roasted Onions Agrodolce hot or lukewarm, and watch your guests savor every bite of this mouthwatering creation. Whether you're hosting a casual gathering or a sophisticated dinner party, this dish is sure to impress and satisfy.

Ingredients

  •  bay leaves 
  • 2.5 pounds cipollini onions peeled
  • tablespoons wine dry red
  • 0.3 cup golden raisins 
  • 0.3 cup granulated sugar 
  • tablespoon olive oil 
  • tablespoons red wine vinegar 
  • 0.5 cup bacon smoked

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. Heat the oven to 450°F and arrange a rack in the middle.
  2. Combine onions, bacon, and olive oil in a 13-by-9-inch baking dish, stir to coat onions in oil, season with salt and freshly ground black pepper, and place in the oven.Roast, stirring occasionally, until onions are golden and start to become tender, about 30 minutes. Meanwhile, combine remaining ingredients in a small saucepan over medium heat, stir until sugar is dissolved, then continue cooking until reduced by 1/2, about 20 minutes.When onions are done, remove from the oven, pour sauce over them, reduce oven temperature to 400°F, and return the baking dish to the oven. Roast onions, basting occasionally, until sauce is thick and syrupy, about another 8 minutes.
  3. Remove from the oven and stir onions to coat in sauce. Return to the oven and continue roasting until fork tender, about 8 minutes more.
  4. Serve hot or lukewarm.

Nutrition Facts

Calories366kcal
Protein8.03%
Fat39.24%
Carbs52.73%

Properties

Glycemic Index
38.44
Glycemic Load
18.45
Inflammation Score
-8
Nutrition Score
9.7943478537642%

Flavonoids

Petunidin
0.75mg
Delphinidin
0.94mg
Malvidin
5.9mg
Peonidin
0.42mg
Catechin
1.73mg
Epicatechin
2.4mg
Apigenin
0.03mg
Luteolin
0.07mg
Isorhamnetin
14.21mg
Kaempferol
2.09mg
Myricetin
0.15mg
Quercetin
57.9mg

Nutrients percent of daily need

Calories:366.18kcal
18.31%
Fat:15.6g
24.01%
Saturated Fat:4.55g
28.43%
Carbohydrates:47.18g
15.73%
Net Carbohydrates:41.99g
15.27%
Sugar:29.86g
33.18%
Cholesterol:19.52mg
6.51%
Sodium:210.2mg
9.14%
Alcohol:2.36g
100%
Alcohol %:0.78%
100%
Protein:7.18g
14.37%
Vitamin C:21.39mg
25.93%
Vitamin B6:0.45mg
22.43%
Fiber:5.19g
20.75%
Manganese:0.41mg
20.49%
Potassium:549.26mg
15.69%
Vitamin B1:0.21mg
14.18%
Phosphorus:137.05mg
13.7%
Folate:54.18µg
13.55%
Selenium:7.5µg
10.72%
Magnesium:36mg
9%
Vitamin B3:1.62mg
8.11%
Copper:0.16mg
7.96%
Calcium:73.2mg
7.32%
Vitamin B2:0.12mg
7.08%
Zinc:0.87mg
5.79%
Iron:1.02mg
5.65%
Vitamin B5:0.53mg
5.26%
Vitamin E:0.7mg
4.66%
Vitamin K:3.56µg
3.39%
Vitamin B12:0.15µg
2.46%
Source:Chow