Roasted Pineapple with Thyme-Ginger Ice

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
9%
Roasted Pineapple with Thyme-Ginger Ice
415 min.
4
249kcal

Suggestions

Ingredients

  • bottles all-natural ginger soda 
  • servings kosher salt 
  •  pineapple whole peeled sliced into 8 even slices
  • tablespoon sugar 
  • teaspoon thyme leaves for garnish
  • servings vegetable oil 

Equipment

  • food processor
  • frying pan
  • baking sheet
  • oven
  • baking pan
  • cake form

Directions

  1. Watch how to make this recipe.
  2. Scatter the thyme leaves among the compartments of 2 large ice cube trays. Fill the trays with ginger beer and freeze at least 6 hours and preferably overnight.
  3. Preheat the oven to 400 degrees F.
  4. Put the pineapple slices on a nonstick baking sheet.
  5. Brush both sides very lightly with vegetable oil and sprinkle them evenly with the sugar; sprinkle very lightly with salt as well. Roast in the oven for 20 minutes.
  6. Remove from the oven and flip the slices.
  7. Put in the oven and continue roasting until they are golden, about 10 minutes more.
  8. Remove from oven and cool slightly in the pan.
  9. Transfer the ginger beer ice cubes to a food processor and pulse until broken down and fluffy.
  10. Transfer to a small cake pan or baking dish.
  11. To serve, put 2 slices of warm pineapple on each dessert plate; top with a scoop of ginger ice and garnish with a small sprig of thyme.

Nutrition Facts

Calories249kcal
Protein1.9%
Fat48.54%
Carbs49.56%

Properties

Glycemic Index
47.19
Glycemic Load
17.66
Inflammation Score
-7
Nutrition Score
14.714782573607%

Flavonoids

Apigenin
0.01mg
Luteolin
0.25mg
Myricetin
0.02mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:249.34kcal
12.47%
Fat:14.29g
21.99%
Saturated Fat:2.16g
13.49%
Carbohydrates:32.84g
10.95%
Net Carbohydrates:29.59g
10.76%
Sugar:25.29g
28.1%
Cholesterol:0mg
0%
Sodium:196.19mg
8.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.26g
2.52%
Vitamin C:108.97mg
132.09%
Manganese:2.11mg
105.38%
Vitamin K:27.33µg
26.03%
Fiber:3.25g
12.99%
Vitamin B6:0.26mg
12.8%
Copper:0.25mg
12.66%
Vitamin B1:0.18mg
11.94%
Folate:41.01µg
10.25%
Vitamin E:1.19mg
7.95%
Potassium:251.83mg
7.2%
Magnesium:28.17mg
7.04%
Vitamin B3:1.14mg
5.72%
Vitamin B5:0.49mg
4.85%
Vitamin B2:0.08mg
4.44%
Iron:0.75mg
4.18%
Calcium:31.67mg
3.17%
Vitamin A:154.98IU
3.1%
Zinc:0.28mg
1.89%
Phosphorus:18.8mg
1.88%