Roasted Pineapple with Whipped Cream

Vegetarian
Gluten Free
Roasted Pineapple with Whipped Cream
15 min.
6
242kcal

Suggestions

Ingredients

  • 0.5 cup confectioners' sugar 
  • tablespoons brown sugar dark
  • cup heavy whipping cream cold
  • bunches mint leaves for garnish
  • slices pineapple fresh canned
  • tablespoons rum white

Equipment

  • bowl
  • grill
  • grill pan

Directions

  1. Watch how to make this recipe.
  2. Spray both sides of the pineapple rings with nonstick cooking spray. Rub the pineapple slices with the dark brown sugar.
  3. In a small chilled bowl, beat the cold whipping cream with an electric beater until it starts to thicken.
  4. Add the confectioners' sugar and beat until it forms soft peaks.
  5. Add the rum and continue beating until medium stiff peaks form.
  6. Heat a grill or grill pan until very hot. Spray the grill with more nonstick cooking spray.
  7. Brush the pineapple slices with butter and lay the pineapple in a single layer on the grill until browned, turning once, 1 to 2 minutes per side.
  8. Add the pineapple and let roast until brown.
  9. Remove to a plate and allow to cool slightly.
  10. Arrange the pineapple slices on a serving platter, then add a large dollop of the chilled whipped cream to each slice.
  11. Serve 2 pineapple rings per person.
  12. Garnish; with small bunches of mint or a few mint leaves.

Nutrition Facts

Calories242kcal
Protein2.42%
Fat54.3%
Carbs43.28%

Properties

Glycemic Index
2.5
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
3.0799999781277%

Flavonoids

Eriodictyol
0.21mg
Hesperetin
0.07mg
Apigenin
0.04mg
Luteolin
0.08mg

Nutrients percent of daily need

Calories:242.18kcal
12.11%
Fat:14.39g
22.13%
Saturated Fat:9.13g
57.06%
Carbohydrates:25.81g
8.6%
Net Carbohydrates:25.02g
9.1%
Sugar:24.74g
27.49%
Cholesterol:44.82mg
14.94%
Sodium:13.41mg
0.58%
Alcohol:1.67g
100%
Alcohol %:1.8%
100%
Protein:1.44g
2.89%
Vitamin A:639.42IU
12.79%
Vitamin C:5.71mg
6.93%
Vitamin B2:0.09mg
5.31%
Vitamin B1:0.07mg
4.39%
Vitamin D:0.63µg
4.23%
Calcium:41.84mg
4.18%
Copper:0.07mg
3.55%
Potassium:119.2mg
3.41%
Fiber:0.78g
3.13%
Magnesium:12.25mg
3.06%
Vitamin B6:0.06mg
2.96%
Phosphorus:27.85mg
2.79%
Vitamin E:0.38mg
2.51%
Selenium:1.55µg
2.21%
Vitamin K:1.66µg
1.58%
Iron:0.28mg
1.56%
Folate:5.21µg
1.3%
Vitamin B5:0.11mg
1.11%
Zinc:0.16mg
1.09%
Vitamin B12:0.06µg
1.06%
Vitamin B3:0.2mg
1.02%