Roasted Portobello Mushroom Sandwiches with Parmesan Mayonnaise

Health score
6%
Roasted Portobello Mushroom Sandwiches with Parmesan Mayonnaise
18 min.
4
115kcal

Suggestions


Indulge in the savory delight of Roasted Portobello Mushroom Sandwiches with Parmesan Mayonnaise, a dish that effortlessly combines fresh, earthy flavors with a touch of gourmet flair. Perfectly suited for any occasion, this sandwich makes an excellent appetizer, a tantalizing snack, or a refined starter for your next gathering. With just about 18 minutes of prep and cooking time, it’s a quick yet impressive option for those who appreciate both taste and convenience.

The star of this recipe is the portobello mushroom, renowned for its meaty texture and rich umami flavor. When roasted under the broiler, these mushrooms develop a delicious char, bringing out their natural sweetness and enhancing their earthiness. Coupled with sweet roasted red bell peppers and peppery baby arugula, each bite is a harmonious blend of flavors that will excite your palate.

To elevate this sandwich even further, we introduce a creamy Parmesan mayonnaise that adds a luxurious touch. This mayonnaise not only complements the mushrooms and vegetables but also gives the entire sandwich a depth that you won't soon forget. Paired with crunchy, toasted Chicago-style Italian bread, this sandwich is a delightful contrast of textures that will leave you craving more.

Whether you’re entertaining guests or simply treating yourself, these Roasted Portobello Mushroom Sandwiches will be a satisfying addition to your culinary repertoire. Get ready to impress with this easy-to-make dish that’s as visually appealing as it is delicious!

Ingredients

  • cups baby arugula 
  • 0.8 ounce bread crumbs italian chicago-style toasted ( 1/)
  • 0.5 cup parmesan 
  • 12 ounce portabello mushrooms 
  • 12 ounce roasted peppers red drained

Equipment

  • baking sheet
  • broiler

Directions

  1. Preheat broiler.
  2. Place mushrooms on a baking sheet; coat evenly with balsamic spritzer. Broil mushrooms 11 to 12 minutes or until browned and tender.
  3. While mushrooms broil, spread 1 tablespoon Parmesan Mayonnaise over cut side of each bread slice; top each of 4 slices with about 2/3 cup bell pepper and 1/2 cup arugula. Arrange roasted mushrooms evenly over arugula. Top with remaining 4 bread slices.

Nutrition Facts

Calories115kcal
Protein24.89%
Fat42%
Carbs33.11%

Properties

Glycemic Index
14.75
Glycemic Load
0.17
Inflammation Score
-7
Nutrition Score
13.076521772405%

Flavonoids

Isorhamnetin
0.43mg
Kaempferol
3.49mg
Quercetin
0.79mg

Nutrients percent of daily need

Calories:115.18kcal
5.76%
Fat:5.72g
8.81%
Saturated Fat:3.17g
19.81%
Carbohydrates:10.15g
3.38%
Net Carbohydrates:7.68g
2.79%
Sugar:4.07g
4.53%
Cholesterol:8.5mg
2.83%
Sodium:1394.64mg
60.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.63g
15.26%
Vitamin C:41.05mg
49.75%
Selenium:18.92µg
27.02%
Vitamin B3:4.59mg
22.97%
Phosphorus:202.78mg
20.28%
Calcium:201.42mg
20.14%
Copper:0.37mg
18.27%
Vitamin A:777.18IU
15.54%
Vitamin B6:0.3mg
14.8%
Potassium:493.68mg
14.11%
Folate:51.35µg
12.84%
Manganese:0.23mg
11.47%
Vitamin B2:0.19mg
11.23%
Vitamin B5:1.1mg
11.02%
Vitamin K:11.11µg
10.58%
Fiber:2.47g
9.89%
Iron:1.3mg
7.25%
Zinc:1.01mg
6.7%
Vitamin B1:0.09mg
5.88%
Magnesium:20.46mg
5.11%
Vitamin B12:0.19µg
3.21%
Vitamin D:0.32µg
2.12%
Source:My Recipes