Roasted Potato-and-Bacon Salad

Gluten Free
Health score
12%
Roasted Potato-and-Bacon Salad
30 min.
8
264kcal

Suggestions

Ingredients

  • tablespoons rosemary fresh chopped
  •  garlic cloves pressed
  • ounce salad greens mixed
  • pounds new potatoes quartered
  • teaspoons olive oil 
  • tablespoons olive oil 
  • 0.3 cup freshly parmesan cheese shredded
  • teaspoon pepper divided freshly ground
  • 0.3 cup red wine vinegar 
  • teaspoon salt divided
  • ounce pkt spinach fresh
  • tablespoon sugar 
  • slices at least of turkey bacon 

Equipment

  • frying pan
  • paper towels
  • oven
  • whisk

Directions

  1. Combine potatoes, oil, rosemary, 1/2 teaspoon salt, and 1/2 teaspoon pepper, tossing gently, and spread in a 15- x 10-inch jelly-roll pan coated with cooking spray.
  2. Bake at 400 for 40 to 50 minutes or until potatoes are tender and lightly browned.
  3. Sprinkle evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper; keep warm.
  4. Cook bacon in a large skillet until crisp; remove bacon, and drain on paper towels, reserving drippings in skillet. Crumble bacon, and set aside.
  5. Whisk vinegar, next 3 ingredients, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper into skillet; cook over medium heat, whisking occasionally, 3 to 4 minutes or until thoroughly heated.
  6. Combine spinach and mixed greens; drizzle with warm dressing, tossing to coat. Top with potatoes, bacon, and Parmesan cheese; serve immediately.

Nutrition Facts

Calories264kcal
Protein10.65%
Fat54.05%
Carbs35.3%

Properties

Glycemic Index
34.36
Glycemic Load
15.77
Inflammation Score
-9
Nutrition Score
17.157391172388%

Flavonoids

Naringenin
0.12mg
Apigenin
0.01mg
Luteolin
0.17mg
Kaempferol
2.27mg
Myricetin
0.09mg
Quercetin
1.65mg

Nutrients percent of daily need

Calories:263.88kcal
13.19%
Fat:16.03g
24.67%
Saturated Fat:4.36g
27.27%
Carbohydrates:23.56g
7.85%
Net Carbohydrates:20.45g
7.44%
Sugar:2.5g
2.78%
Cholesterol:16.65mg
5.55%
Sodium:515.64mg
22.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.11g
14.21%
Vitamin K:109.09µg
103.89%
Vitamin A:2245.9IU
44.92%
Vitamin C:32.81mg
39.76%
Vitamin B6:0.46mg
23.16%
Manganese:0.45mg
22.34%
Potassium:685.69mg
19.59%
Folate:66.78µg
16.69%
Phosphorus:137.8mg
13.78%
Magnesium:50.22mg
12.55%
Fiber:3.11g
12.45%
Vitamin B1:0.18mg
11.77%
Vitamin B3:2.35mg
11.76%
Iron:1.83mg
10.17%
Vitamin E:1.45mg
9.65%
Copper:0.18mg
8.87%
Selenium:5.88µg
8.4%
Calcium:79.82mg
7.98%
Vitamin B2:0.12mg
6.81%
Zinc:0.84mg
5.63%
Vitamin B5:0.52mg
5.19%
Vitamin B12:0.15µg
2.46%
Source:My Recipes