Roasted Potato and Fennel Salad

Vegetarian
Gluten Free
Dairy Free
Health score
7%
Roasted Potato and Fennel Salad
65 min.
12
239kcal

Suggestions

Ingredients

  •  fennel bulbs cut into 1-inch chunks
  • tablespoons chives fresh minced
  • tablespoon parsley fresh minced
  • 0.5 teaspoon ground pepper black
  • 0.5 cup mayonnaise 
  • tablespoons olive oil 
  • pound potatoes red cut into 1-inch chunks
  • teaspoon salt 

Equipment

  • bowl
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Preheat the oven to 425 degrees F. Line a rimmed baking sheet with aluminum foil.
  2. Combine the potatoes, fennel, olive oil, salt and pepper in a large bowl.
  3. Spread the mixture in a single layer on the prepared baking sheet.
  4. Bake until the potatoes are tender and lightly browned, about 25 minutes. Cool, about 30 minutes.
  5. Combine the mayonnaise, chives and parsley in a large bowl.
  6. Add the cooled potato mixture, tossing gently to combine.
  7. Serve immediately, or cover and chill up to 3 days.

Nutrition Facts

Calories239kcal
Protein6.8%
Fat39.56%
Carbs53.64%

Properties

Glycemic Index
17
Glycemic Load
0.78
Inflammation Score
-4
Nutrition Score
12.018695626246%

Flavonoids

Eriodictyol
0.42mg
Apigenin
0.72mg
Luteolin
0.01mg
Isorhamnetin
0.05mg
Kaempferol
0.08mg
Myricetin
0.05mg
Quercetin
1.35mg

Nutrients percent of daily need

Calories:239.35kcal
11.97%
Fat:10.83g
16.67%
Saturated Fat:1.68g
10.49%
Carbohydrates:33.06g
11.02%
Net Carbohydrates:28.58g
10.39%
Sugar:4.04g
4.49%
Cholesterol:3.92mg
1.31%
Sodium:307.65mg
13.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.19g
8.38%
Vitamin K:54.49µg
51.9%
Potassium:1028.51mg
29.39%
Vitamin C:21.81mg
26.44%
Fiber:4.47g
17.89%
Manganese:0.36mg
17.8%
Vitamin B6:0.34mg
17.1%
Copper:0.28mg
14.19%
Phosphorus:137.51mg
13.75%
Magnesium:48.93mg
12.23%
Vitamin B3:2.43mg
12.16%
Folate:46.32µg
11.58%
Vitamin B1:0.16mg
10.59%
Iron:1.75mg
9.7%
Vitamin E:1.06mg
7.07%
Vitamin B5:0.64mg
6.39%
Zinc:0.72mg
4.83%
Vitamin B2:0.07mg
4.36%
Calcium:40.43mg
4.04%
Vitamin A:132.74IU
2.65%
Selenium:1.44µg
2.06%