Roasted Potato and Red Pepper Salad

Vegetarian
Gluten Free
Health score
4%
Roasted Potato and Red Pepper Salad
45 min.
6
206kcal

Suggestions

Ingredients

  • tablespoons asiago cheese freshly grated (or Parmesan)
  • tablespoon rosemary fresh minced
  • 0.3 cup mayonnaise reduced-fat
  • 0.3 cup olive oil vinaigrette divided reduced-fat
  • 0.3 teaspoon pepper freshly ground
  • 1.5 pounds round potatoes red
  • 12 ounce roasted peppers red rinsed drained cut into 1-inch pieces

Equipment

  • bowl
  • oven
  • roasting pan

Directions

  1. Cut potatoes into 1-inch pieces.
  2. Combine potato, rosemary, and 1/4 teaspoon pepper in a large bowl.
  3. Add 2 tablespoons vinaigrette; toss well.
  4. Let stand 15 minutes.
  5. Place potato mixture in a shallow roasting pan coated with cooking spray.
  6. Bake at 400 for 40 to 45 minutes or until potato is tender.
  7. Let cool slightly.
  8. Combine remaining 2 tablespoons vinaigrette, mayonnaise, and cheese in a large bowl, stirring well.
  9. Add roasted potato mixture and roasted pepper; toss lightly.

Nutrition Facts

Calories206kcal
Protein6.14%
Fat53.2%
Carbs40.66%

Properties

Glycemic Index
9.83
Glycemic Load
0.02
Inflammation Score
-5
Nutrition Score
9.1552173532546%

Flavonoids

Naringenin
0.08mg
Apigenin
0.01mg
Luteolin
0.02mg
Quercetin
0.74mg

Nutrients percent of daily need

Calories:205.94kcal
10.3%
Fat:12.54g
19.3%
Saturated Fat:2.02g
12.63%
Carbohydrates:21.57g
7.19%
Net Carbohydrates:18.89g
6.87%
Sugar:1.92g
2.13%
Cholesterol:3.12mg
1.04%
Sodium:926.52mg
40.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.26g
6.52%
Vitamin C:36.19mg
43.87%
Potassium:607.56mg
17.36%
Vitamin B6:0.3mg
14.84%
Vitamin K:15.55µg
14.81%
Manganese:0.27mg
13.28%
Copper:0.23mg
11.53%
Fiber:2.68g
10.7%
Vitamin E:1.58mg
10.56%
Phosphorus:94.3mg
9.43%
Magnesium:32.61mg
8.15%
Vitamin B3:1.62mg
8.12%
Iron:1.39mg
7.74%
Folate:30.48µg
7.62%
Vitamin B1:0.11mg
7.19%
Vitamin A:334.7IU
6.69%
Calcium:56.58mg
5.66%
Zinc:0.53mg
3.57%
Vitamin B5:0.36mg
3.57%
Vitamin B2:0.06mg
3.43%
Selenium:1.44µg
2.06%
Source:My Recipes