Roasted Potato Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
34%
Roasted Potato Salad
45 min.
4
702kcal

Suggestions

Ingredients

  • servings bell pepper black
  • bunch celery hearts with leafy tops
  • tablespoons cider vinegar 
  • teaspoon dijon mustard 
  •  fennel bulb with fronds
  • tablespoon fennel seeds toasted
  • ounces olive oil extra-virgin
  • servings salt 
  • pounds yukon gold potatoes 

Equipment

  • bowl
  • oven
  • whisk
  • roasting pan
  • mandoline
  • box grater

Directions

  1. Preheat oven to 450 degrees F.
  2. Cut potatoes into quarters, cover with water, salt the water, and bring to a simmer. Simmer until tender and drain, letting all the steam evaporate. When dry and cool, toss with 4 ounces extra-virgin olive oil and season with salt and pepper, to taste.
  3. Place in a single layer on a roasting pan and roast for 30 minutes until tender and golden brown. The potatoes will need to be stirred while roasting to insure all sides are nicely browned.
  4. While potatoes are roasting, "shave" the fennel using a mandoline or the slicing side of a box grater. Thinly slice celery stalks and tops. Reserve.
  5. Make the vinaigrette: In a large bowl, whisk together the Dijon mustard, vinegar, and salt, to taste. Gradually whisk in the remaining 4 ounces extra-virgin olive oil. Fold in fennel seeds and season with salt and pepper, to taste.
  6. Remove roasted potatoes from oven and allow to slightly cool.
  7. Add potatoes and their oil to the vinaigrette bowl. Top with shaved celery and fennel and toss.

Nutrition Facts

Calories702kcal
Protein3.13%
Fat71.85%
Carbs25.02%

Properties

Glycemic Index
66.19
Glycemic Load
30.16
Inflammation Score
-6
Nutrition Score
19.929130315781%

Flavonoids

Eriodictyol
0.63mg
Apigenin
0.06mg
Luteolin
0.07mg
Kaempferol
1.81mg
Quercetin
1.72mg

Nutrients percent of daily need

Calories:701.79kcal
35.09%
Fat:57.29g
88.14%
Saturated Fat:7.95g
49.67%
Carbohydrates:44.88g
14.96%
Net Carbohydrates:37.4g
13.6%
Sugar:4.12g
4.58%
Cholesterol:0mg
0%
Sodium:254.62mg
11.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.61g
11.22%
Vitamin K:75.44µg
71.84%
Vitamin C:52.03mg
63.06%
Vitamin E:8.53mg
56.88%
Vitamin B6:0.7mg
35.25%
Potassium:1232.35mg
35.21%
Fiber:7.48g
29.93%
Manganese:0.59mg
29.71%
Magnesium:69.06mg
17.27%
Phosphorus:168mg
16.8%
Iron:2.84mg
15.77%
Copper:0.3mg
15.13%
Vitamin B3:2.86mg
14.32%
Folate:52.28µg
13.07%
Vitamin B1:0.2mg
13.06%
Vitamin B5:0.81mg
8.13%
Calcium:76.36mg
7.64%
Vitamin B2:0.1mg
5.75%
Zinc:0.84mg
5.62%
Selenium:1.53µg
2.18%
Vitamin A:87.51IU
1.75%