Roasted Potato Salad with Dijon-Herb Dressing

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
16%
Roasted Potato Salad with Dijon-Herb Dressing
45 min.
6
153kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black
  • 1.5 tablespoons dijon mustard 
  • tablespoons chives fresh chopped
  • tablespoons parsley fresh chopped
  •  garlic clove minced
  • tablespoons olive oil 
  • pounds potatoes red quartered
  • 0.5 teaspoon salt 
  • tablespoons citrus champagne vinegar 

Equipment

  • oven
  • whisk
  • roasting pan

Directions

  1. Preheat oven to 40
  2. Combine first 4 ingredients in a jelly roll pan or shallow roasting pan coated with cooking spray; toss to coat.
  3. Bake at 400 for 50 minutes or until tender, stirring after 25 minutes.
  4. Combine the chopped parsley and remaining ingredients, stirring with a whisk.
  5. Drizzle the parsley mixture over potatoes, tossing gently to combine.

Nutrition Facts

Calories153kcal
Protein8.02%
Fat28.97%
Carbs63.01%

Properties

Glycemic Index
28.5
Glycemic Load
0.09
Inflammation Score
-4
Nutrition Score
8.4300001082213%

Flavonoids

Apigenin
2.88mg
Luteolin
0.02mg
Isorhamnetin
0.07mg
Kaempferol
0.12mg
Myricetin
0.21mg
Quercetin
1.04mg

Nutrients percent of daily need

Calories:152.54kcal
7.63%
Fat:5.03g
7.74%
Saturated Fat:0.71g
4.44%
Carbohydrates:24.61g
8.2%
Net Carbohydrates:21.77g
7.92%
Sugar:2.04g
2.27%
Cholesterol:0mg
0%
Sodium:263.83mg
11.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.13g
6.27%
Vitamin K:31.39µg
29.9%
Potassium:710.04mg
20.29%
Vitamin C:15.57mg
18.87%
Vitamin B6:0.27mg
13.43%
Manganese:0.26mg
12.88%
Fiber:2.83g
11.33%
Copper:0.21mg
10.62%
Phosphorus:99.13mg
9.91%
Magnesium:36.72mg
9.18%
Vitamin B3:1.79mg
8.93%
Vitamin B1:0.13mg
8.84%
Folate:30.58µg
7.65%
Iron:1.34mg
7.45%
Vitamin E:0.71mg
4.76%
Vitamin B5:0.45mg
4.46%
Zinc:0.55mg
3.68%
Vitamin A:169.6IU
3.39%
Vitamin B2:0.05mg
3.09%
Selenium:2.12µg
3.02%
Calcium:22.13mg
2.21%
Source:My Recipes