Roasted Potato Salad with Mustard Dressing

Gluten Free
Dairy Free
Health score
6%
Roasted Potato Salad with Mustard Dressing
45 min.
8
198kcal

Suggestions


Looking for a delightful side dish that perfectly balances flavor and nutrition? Look no further than this Roasted Potato Salad with Mustard Dressing! This gluten-free and dairy-free recipe is not only easy to prepare but also packed with vibrant flavors that will elevate any meal.

Imagine tender, roasted red potatoes, caramelized sweet onions, and crispy bacon, all tossed together in a zesty mustard dressing. The combination of Dijon mustard, honey, and sherry vinegar creates a tangy yet sweet dressing that beautifully complements the earthy potatoes and savory bacon. Fresh parsley adds a burst of color and freshness, making this dish as visually appealing as it is delicious.

Ready in just 45 minutes, this salad serves eight, making it perfect for family gatherings, barbecues, or potlucks. With only 198 calories per serving, you can indulge without the guilt. The caloric breakdown shows a healthy balance of protein, fats, and carbohydrates, ensuring that you’re not just enjoying a tasty dish but also nourishing your body.

Whether you’re a seasoned cook or a kitchen novice, this Roasted Potato Salad with Mustard Dressing is sure to impress. It’s a versatile side that pairs wonderfully with grilled meats, fish, or even as a standalone dish for a light lunch. Get ready to savor the delightful flavors and textures of this wholesome salad!

Ingredients

  • slices bacon uncooked chopped ()
  • teaspoons pepper black freshly ground
  • tablespoons dijon mustard 
  • 0.3 cup parsley fresh chopped
  •  garlic cloves minced
  • 1.5 tablespoons honey 
  • 0.5 teaspoon kosher salt 
  • tablespoons mayonnaise reduced-fat
  • tablespoon olive oil 
  • pounds potatoes red cut into 1-inch pieces
  • 1.5 tablespoons sherry vinegar 
  • cups vidalia diced sweet ( 2 medium)

Equipment

  • bowl
  • frying pan
  • oven
  • whisk

Directions

  1. Preheat oven to 40
  2. Combine first 4 ingredients in a large bowl; toss to coat. Arrange potatoes in a single layer on a jelly-roll pan.
  3. Bake at 400 for 40 minutes or until potatoes are tender, stirring once.
  4. Transfer potatoes to a large bowl.
  5. Cook bacon in a large nonstick skillet over medium heat until crisp.
  6. Remove bacon from pan, reserving 1 tablespoon drippings in pan; set bacon aside.
  7. Add onion to drippings in pan; cook 15 minutes or until golden brown and caramelized, stirring frequently.
  8. Add garlic to pan; cook 30 seconds.
  9. Add onion mixture and bacon to potatoes; toss gently.
  10. Let stand 15 minutes.
  11. Combine mustard, mayonnaise, honey, and vinegar in a small bowl; stir with a whisk.
  12. Add mustard mixture and parsley to potato mixture; toss gently.

Nutrition Facts

Calories198kcal
Protein9.11%
Fat22.94%
Carbs67.95%

Properties

Glycemic Index
22.28
Glycemic Load
1.86
Inflammation Score
-5
Nutrition Score
10.99086949618%

Flavonoids

Epigallocatechin 3-gallate
0.03mg
Apigenin
4.04mg
Luteolin
0.03mg
Kaempferol
0.49mg
Myricetin
0.75mg
Quercetin
6.93mg

Nutrients percent of daily need

Calories:197.59kcal
9.88%
Fat:5.21g
8.01%
Saturated Fat:1.18g
7.36%
Carbohydrates:34.7g
11.57%
Net Carbohydrates:30.99g
11.27%
Sugar:7.67g
8.52%
Cholesterol:4.19mg
1.4%
Sodium:308.08mg
13.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.65g
9.3%
Vitamin K:39.65µg
37.76%
Potassium:865.19mg
24.72%
Vitamin C:19.33mg
23.43%
Manganese:0.38mg
18.93%
Vitamin B6:0.37mg
18.66%
Fiber:3.71g
14.82%
Copper:0.27mg
13.55%
Phosphorus:132.49mg
13.25%
Vitamin B1:0.18mg
12.26%
Magnesium:46.63mg
11.66%
Vitamin B3:2.3mg
11.51%
Folate:43.39µg
10.85%
Iron:1.68mg
9.34%
Selenium:4.32µg
6.18%
Vitamin B5:0.58mg
5.85%
Zinc:0.76mg
5.08%
Vitamin B2:0.07mg
4.35%
Vitamin A:181.54IU
3.63%
Calcium:35.71mg
3.57%
Vitamin E:0.42mg
2.78%
Source:My Recipes