Roasted Potato Trio

Vegetarian
Gluten Free
Health score
14%
Roasted Potato Trio
45 min.
8
357kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • 0.3 cup rosemary fresh chopped
  • 0.3 cup olive oil 
  • 0.5 teaspoon pepper freshly ground
  • pounds potatoes red
  • 0.5 teaspoon salt 
  • 2.5 pounds sweet potatoes 
  • pound yukon gold potatoes 

Equipment

  • baking sheet
  • sauce pan
  • oven

Directions

  1. Cut potatoes into 1/2-inch-thick slices.
  2. Cook butter, oil, and rosemary in a small saucepan over medium heat, stirring until butter melts.
  3. Brush 1/4 cup butter mixture over 2 baking sheets. Arrange potato slices evenly in a single layer on prepared sheets; brush with remaining butter mixture.
  4. Sprinkle with salt and pepper.
  5. Bake at 450 for 35 minutes or until golden brown.

Nutrition Facts

Calories357kcal
Protein6.16%
Fat31.67%
Carbs62.17%

Properties

Glycemic Index
27.97
Glycemic Load
21.34
Inflammation Score
-10
Nutrition Score
18.88695655504%

Flavonoids

Naringenin
0.28mg
Apigenin
0.03mg
Luteolin
0.06mg
Kaempferol
0.47mg
Myricetin
0.04mg
Quercetin
1.15mg

Nutrients percent of daily need

Calories:357.26kcal
17.86%
Fat:12.85g
19.77%
Saturated Fat:4.69g
29.32%
Carbohydrates:56.77g
18.92%
Net Carbohydrates:49.15g
17.87%
Sugar:7.84g
8.71%
Cholesterol:15.25mg
5.08%
Sodium:293.18mg
12.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.62g
11.25%
Vitamin A:20329.66IU
406.59%
Potassium:1243.33mg
35.52%
Vitamin B6:0.66mg
33.03%
Manganese:0.64mg
31.97%
Fiber:7.62g
30.47%
Vitamin C:24.57mg
29.78%
Copper:0.43mg
21.62%
Magnesium:74.81mg
18.7%
Phosphorus:170.76mg
17.08%
Vitamin B1:0.25mg
16.58%
Vitamin B5:1.64mg
16.37%
Vitamin B3:2.7mg
13.52%
Iron:2.26mg
12.57%
Folate:46.54µg
11.63%
Vitamin K:11.68µg
11.13%
Vitamin E:1.52mg
10.16%
Vitamin B2:0.14mg
8.48%
Calcium:66.65mg
6.66%
Zinc:0.98mg
6.55%
Selenium:1.66µg
2.38%
Source:My Recipes