Roasted Potato Wedges with Cilantro-Lime Mayonnaise

Vegetarian
Gluten Free
Health score
7%
Roasted Potato Wedges with Cilantro-Lime Mayonnaise
45 min.
4
494kcal

Suggestions

Ingredients

  • pounds baking potatoes cut into 8 wedges ( 4 medium)
  • tablespoons cilantro leaves finely chopped
  • 0.5 teaspoon ground cumin 
  • tablespoon juice of lime fresh
  • teaspoons juice of lime fresh grated
  • 0.5 cup mayonnaise 
  • tablespoons olive oil 
  • 0.5 teaspoon oregano dried
  • 0.3 cup cream sour

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Put a 4-sided sheet pan in lower third of oven and preheat oven to 450°F.
  2. Stir cumin, oregano, and 3/4 teaspoon salt into oil in a large bowl.
  3. Add potatoes and toss. Arrange potatoes, cut sides down, in 1 layer in hot pan and roast, turning once, until golden, about 40 minutes.
  4. Stir together mayonnaise, sour cream, cilantro, lime zest and juice, and 1/4 teaspoon salt in a small serving bowl.
  5. Serve potatoes with mayonnaise.

Nutrition Facts

Calories494kcal
Protein4.43%
Fat61.69%
Carbs33.88%

Properties

Glycemic Index
44.19
Glycemic Load
32.32
Inflammation Score
-5
Nutrition Score
13.487391383752%

Flavonoids

Eriodictyol
0.14mg
Hesperetin
0.56mg
Naringenin
0.02mg
Apigenin
0.01mg
Luteolin
0.01mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:494.06kcal
24.7%
Fat:34.49g
53.06%
Saturated Fat:6.24g
39.03%
Carbohydrates:42.62g
14.21%
Net Carbohydrates:39.51g
14.37%
Sugar:2.18g
2.42%
Cholesterol:20.24mg
6.75%
Sodium:194.51mg
8.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.57g
11.14%
Vitamin K:58.48µg
55.7%
Vitamin B6:0.8mg
39.85%
Potassium:985.39mg
28.15%
Manganese:0.38mg
19.12%
Vitamin C:15.01mg
18.19%
Vitamin E:2.58mg
17.2%
Phosphorus:144.13mg
14.41%
Magnesium:56.02mg
14.01%
Iron:2.35mg
13.03%
Vitamin B1:0.2mg
13.02%
Fiber:3.11g
12.45%
Copper:0.25mg
12.37%
Vitamin B3:2.39mg
11.97%
Folate:35.38µg
8.85%
Vitamin B5:0.79mg
7.9%
Vitamin B2:0.11mg
6.34%
Calcium:53.68mg
5.37%
Zinc:0.77mg
5.15%
Selenium:2.12µg
3.02%
Vitamin A:134.07IU
2.68%
Vitamin B12:0.06µg
1.06%
Source:Epicurious