Roasted Potatoes with Tomatoes, Basil, and Garlic

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
23%
Roasted Potatoes with Tomatoes, Basil, and Garlic
35 min.
8
133kcal

Suggestions


Looking for a delightful side dish that bursts with flavor and is easy to prepare? Look no further than these Roasted Potatoes with Tomatoes, Basil, and Garlic! This vibrant dish is not only vegetarian, vegan, gluten-free, and dairy-free, but it also brings together the earthy goodness of red potatoes with the fresh, zesty notes of ripe tomatoes and aromatic basil.

Imagine the aroma wafting through your kitchen as you roast these ingredients to perfection. The combination of crispy, golden potatoes and juicy tomatoes creates a satisfying texture that pairs beautifully with any main course. Plus, the addition of garlic and rosemary elevates the dish, infusing it with a savory depth that will have your guests coming back for seconds.

Ready in just 35 minutes, this recipe is perfect for busy weeknights or as a standout side for your next gathering. With only a handful of simple ingredients, you can create a dish that is not only healthy but also packed with flavor. Whether you’re serving it at a family dinner or a festive celebration, these Roasted Potatoes with Tomatoes, Basil, and Garlic are sure to impress. So, roll up your sleeves and get ready to enjoy a delicious, wholesome dish that celebrates the beauty of fresh ingredients!

Ingredients

  • tablespoons olive oil extra virgin 
  • 0.8 cup basil fresh chopped
  • teaspoon rosemary fresh chopped
  • cloves garlic pressed
  • pounds potatoes red chopped
  • 1.5 cups tomatoes fresh chopped

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In the prepared baking dish, toss the potatoes, tomatoes, basil, and garlic with the olive oil.
  3. Sprinkle with the rosemary.
  4. Bake 20 to 30 minutes in the preheated oven, turning occasionally, until tender.

Nutrition Facts

Calories133kcal
Protein7.35%
Fat35.85%
Carbs56.8%

Properties

Glycemic Index
17.25
Glycemic Load
0.41
Inflammation Score
-4
Nutrition Score
6.9982607571975%

Flavonoids

Naringenin
0.19mg
Luteolin
0.01mg
Kaempferol
0.03mg
Myricetin
0.05mg
Quercetin
0.92mg

Nutrients percent of daily need

Calories:133.03kcal
6.65%
Fat:5.49g
8.44%
Saturated Fat:0.77g
4.84%
Carbohydrates:19.55g
6.52%
Net Carbohydrates:17.23g
6.26%
Sugar:2.22g
2.46%
Cholesterol:0mg
0%
Sodium:22.2mg
0.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.53g
5.06%
Vitamin C:14.34mg
17.38%
Vitamin K:18.01µg
17.15%
Potassium:593.46mg
16.96%
Manganese:0.24mg
11.83%
Vitamin B6:0.23mg
11.63%
Fiber:2.32g
9.3%
Copper:0.18mg
9.03%
Phosphorus:78.87mg
7.89%
Vitamin B3:1.5mg
7.49%
Magnesium:29.75mg
7.44%
Vitamin A:359.81IU
7.2%
Vitamin B1:0.11mg
7.01%
Folate:26.18µg
6.54%
Vitamin E:0.94mg
6.25%
Iron:1.02mg
5.69%
Vitamin B5:0.35mg
3.53%
Zinc:0.45mg
3.02%
Vitamin B2:0.04mg
2.55%
Calcium:20.24mg
2.02%
Selenium:0.73µg
1.05%
Source:Allrecipes