Roasted Prime Rib with Thyme and Marsala

Gluten Free
Health score
17%
Roasted Prime Rib with Thyme and Marsala
200 min.
6
1491kcal

Suggestions

Ingredients

  • tablespoons tapioca/arrowroot flour 
  • 0.5 teaspoon pepper black freshly ground
  • teaspoon pepper black freshly ground
  • tablespoon thyme leaves fresh chopped
  • cloves garlic minced
  • tablespoon kosher salt 
  • 1.5 teaspoons kosher salt 
  • cups beef broth low-sodium
  • cup plum brandy sweet
  • pound beef prime rib roast bone-in
  • tablespoons butter unsalted cut into 1/2-inch pieces at room temperature

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven
  • knife
  • whisk
  • roasting pan
  • kitchen thermometer
  • aluminum foil

Directions

  1. Watch how to make this recipe.
  2. For the beef: Allow the beef to stand at room temperature before roasting, 30 minutes.
  3. Place an oven rack in the center of the oven. Preheat the oven to 425 degrees F.
  4. Mix together the thyme, salt, pepper and garlic in a small bowl. Make 1-inch-long, 1/2-inch-deep slits all over the meat using a paring knife. Rub the garlic mixture into the slits and onto the rest of the meat.
  5. Place the meat, fat-side up, in a shallow roasting pan. Roast for 45 minutes. Cover the meat with foil and continue to roast until a meat thermometer inserted straight down into the center of the meat registers 145 degrees F for medium-rare, 65 to 75 minutes.
  6. Place the roast on a baking sheet and tent with foil. Allow to rest for 20 minutes.
  7. Combine any juices from the rested meat with the broth, marsala, arrowroot and thyme in a medium saucepan. Bring to a boil, stirring constantly. Reduce the heat and simmer until thick, 20 minutes.
  8. Whisk in the butter until smooth and season with salt and pepper.
  9. Pour the sauce into a serving pitcher. Slice the roast into 1/2-inch-thick slices and arrange on a platter.
  10. Serve the sauce alongside.

Nutrition Facts

Calories1491kcal
Protein17.68%
Fat79.49%
Carbs2.83%

Properties

Glycemic Index
37.33
Glycemic Load
3.14
Inflammation Score
-8
Nutrition Score
28.87086943699%

Flavonoids

Petunidin
2.65mg
Delphinidin
1.56mg
Malvidin
37.93mg
Peonidin
1.57mg
Catechin
3.94mg
Epicatechin
3.02mg
Apigenin
0.03mg
Luteolin
0.53mg
Myricetin
0.02mg
Quercetin
0.8mg

Nutrients percent of daily need

Calories:1490.75kcal
74.54%
Fat:126.36g
194.39%
Saturated Fat:53.98g
337.38%
Carbohydrates:10.11g
3.37%
Net Carbohydrates:9.65g
3.51%
Sugar:3.13g
3.48%
Cholesterol:289.38mg
96.46%
Sodium:2097.62mg
91.2%
Alcohol:6.12g
100%
Alcohol %:1.49%
100%
Protein:63.23g
126.47%
Vitamin B12:10.53µg
175.47%
Selenium:79.38µg
113.4%
Zinc:13.8mg
92.02%
Vitamin B6:1.21mg
60.28%
Phosphorus:588.95mg
58.89%
Vitamin B3:10.6mg
53.02%
Iron:6.88mg
38.22%
Potassium:1221.12mg
34.89%
Vitamin B2:0.51mg
30.17%
Vitamin B1:0.32mg
21.1%
Magnesium:67.96mg
16.99%
Copper:0.26mg
12.84%
Vitamin B5:1.19mg
11.89%
Manganese:0.22mg
11.1%
Calcium:51.51mg
5.15%
Folate:20.2µg
5.05%
Vitamin A:233.23IU
4.66%
Vitamin C:2.34mg
2.83%
Fiber:0.46g
1.83%
Vitamin K:1.33µg
1.27%
Vitamin E:0.17mg
1.13%