45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 18g
Price Per Serving: 0.4$
101kcal
Nutrition
Calories: 101kcal
Protein: 17.79%
Fat: 75.92%
Carbs: 6.29%
Ingredients
- 2 teaspoons butter melted
- 1.5 cups pumpkin seeds raw whole
- 1 pinch salt
Equipment
Directions
- Preheat oven to 300 degrees F (150 degrees C).
- Toss seeds in a bowl with the melted butter and salt.
- Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.
Nutrition Facts
Properties
Nutrition Score
5.8869565746383%
Nutrients percent of daily need