Roasted Racks of Lamb with Malagueta Pepper and Farofa Crust

Gluten Free
Health score
28%
Roasted Racks of Lamb with Malagueta Pepper and Farofa Crust
300 min.
8
894kcal

Suggestions


Indulge in a culinary masterpiece with our Roasted Racks of Lamb with Malagueta Pepper and Farofa Crust, a dish that promises to elevate your dining experience. Perfect for special occasions or a lavish dinner party, this gluten-free recipe serves eight and is sure to impress your guests with its vibrant flavors and stunning presentation.

The succulent frenched racks of lamb are expertly seasoned and coated with a rich malagueta pepper purée, offering a delightful kick that perfectly complements the tender meat. The addition of a crispy farofa crust, made from manioc flour, adds a unique texture and nutty flavor that will have everyone coming back for seconds.

With a preparation time of just five hours, this dish allows you to enjoy the process of cooking while creating a memorable meal. The combination of fresh herbs, garlic, and the distinctive heat of malagueta peppers creates a symphony of flavors that dance on your palate. Whether served for lunch or dinner, this main course is not just a meal; it’s an experience that brings people together around the table.

So gather your loved ones, pour a glass of your favorite wine, and let the aroma of roasted lamb fill your home as you embark on this culinary adventure. Your taste buds will thank you!

Ingredients

  • teaspoon apple cider vinegar 
  • tablespoons parsley fresh finely chopped
  •  garlic clove 
  • 4.5 pound lamb loins racks of trimmed thin (8 ribs each)
  • tablespoons olive oil 
  • 1.5 cups onion chopped
  •  pasilla peppers red
  • tablespoon salt 
  • teaspoon sugar 
  • 0.3 cup butter unsalted
  • 0.8 cup manioc flour toasted (manioc flour; not )

Equipment

  • bowl
  • frying pan
  • oven
  • blender
  • roasting pan
  • kitchen thermometer
  • cutting board

Directions

  1. Put oven rack in middle position and preheat oven to 400°F.
  2. Heat butter in a 10-inch heavy skillet over moderate heat until foam subsides, then cook flour, stirring, until golden brown, 3 to 4 minutes.
  3. Transfer to a small bowl.
  4. Purée onion, garlic, peppers, sugar, vinegar, and 1/2 teaspoon salt in a blender until smooth, adding 1 to 2 tablespoons water if needed to facilitate puréeing.
  5. Heat 2 tablespoons oil in a large nonstick skillet over moderate heat until hot but not smoking, then cook purée, stirring, until thickened, 3 to 4 minutes. (Don't worry if mixture turns blue-green; this sometimes results from the interaction of vinegar and immature garlic.) Reserve 5 tablespoons purée in a small bowl (for coating lamb) and transfer remainder to another small bowl (to be served on the side with lamb).
  6. Sprinkle lamb with remaining tablespoon salt.
  7. Heat remaining tablespoon oil in cleaned 10-inch skillet over moderately high heat until hot but not smoking, then brown lamb 1 rack at a time, turning over once, about 4 minutes per rack.
  8. Transfer racks to a large roasting pan, arranging with bones curving downward.
  9. Spread 1 1/2 tablespoons malagueta purée over meaty part of each rack of lamb, excluding ends. Stir parsley into farofa mixture, then pat mixture onto lamb (over purée) to coat, pressing gently to adhere.
  10. Roast lamb until thermometer inserted diagonally 2 inches into center (do not touch bone) registers 125°F (for medium-rare), 20 to 25 minutes.
  11. Transfer to a cutting board and let racks stand 15 minutes (internal temperature will rise to about 130°F).
  12. Cut each rack into chops and serve remaining purée on the side.
  13. · Farofa can be made 1 day ahead and chilled, covered. Bring to room temperature before stirring in parsley.· Malagueta purée can be made 1 day ahead and chilled, covered.

Nutrition Facts

Calories894kcal
Protein19.84%
Fat72.01%
Carbs8.15%

Properties

Glycemic Index
26.14
Glycemic Load
1.47
Inflammation Score
-8
Nutrition Score
33.202608906704%

Flavonoids

Apigenin
3.24mg
Luteolin
4.93mg
Isorhamnetin
1.5mg
Kaempferol
0.28mg
Myricetin
0.26mg
Quercetin
8.43mg

Nutrients percent of daily need

Calories:894.37kcal
44.72%
Fat:71g
109.23%
Saturated Fat:30.44g
190.28%
Carbohydrates:18.08g
6.03%
Net Carbohydrates:15.49g
5.63%
Sugar:4.7g
5.22%
Cholesterol:201.51mg
67.17%
Sodium:1029.56mg
44.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:44.02g
88.03%
Vitamin C:89.08mg
107.97%
Vitamin B12:5.91µg
98.43%
Vitamin B3:15.78mg
78.89%
Selenium:48.46µg
69.23%
Zinc:8.93mg
59.56%
Phosphorus:446.85mg
44.68%
Vitamin K:45.3µg
43.14%
Vitamin B2:0.58mg
34.06%
Vitamin B6:0.63mg
31.29%
Iron:5.16mg
28.64%
Vitamin B1:0.36mg
23.95%
Potassium:812.92mg
23.23%
Vitamin B5:1.82mg
18.23%
Copper:0.35mg
17.39%
Magnesium:68.41mg
17.1%
Folate:64.59µg
16.15%
Vitamin A:689.66IU
13.79%
Manganese:0.25mg
12.6%
Vitamin E:1.83mg
12.23%
Fiber:2.59g
10.38%
Calcium:82.82mg
8.28%
Vitamin D:0.36µg
2.41%
Source:Epicurious