Roasted Red Bell Pepper Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Roasted Red Bell Pepper Sauce
Download PDF
Sauce
45 min.
6
20kcal

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Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 1 teaspoon garlic minced
  • 0.3 cup catsup 
  • 7 ounce roasted peppers red drained

Equipment

  • food processor
  • blender

Directions

  1. Combine all ingredients in a blender or food processor; process 1 to 2 minutes or until smooth.

Nutrition Facts

Calories20kcal
Protein7.56%
Fat4.51%
Carbs87.93%

Properties

Glycemic Index
10.33
Glycemic Load
0.06
Inflammation Score
-3
Nutrition Score
2.4069565243047%

Flavonoids

Myricetin
0.01mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:20.37kcal
1.02%
Fat:0.12g
0.18%
Saturated Fat:0.02g
0.11%
Carbohydrates:5.16g
1.72%
Net Carbohydrates:4.69g
1.71%
Sugar:2.85g
3.16%
Cholesterol:0mg
0%
Sodium:573.82mg
24.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.44g
0.89%
Vitamin C:16.08mg
19.49%
Vitamin A:240.89IU
4.82%
Vitamin B6:0.09mg
4.32%
Manganese:0.09mg
4.26%
Copper:0.06mg
2.85%
Potassium:88.87mg
2.54%
Vitamin B2:0.03mg
1.93%
Vitamin B3:0.38mg
1.89%
Fiber:0.47g
1.87%
Iron:0.33mg
1.82%
Calcium:16.83mg
1.68%
Folate:6.52µg
1.63%
Magnesium:5.64mg
1.41%
Vitamin E:0.2mg
1.31%
Phosphorus:10.98mg
1.1%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganSauce
Source:My Recipes

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