Roasted Red Onions with Butter, Honey, and Balsamic Vinegar

Vegetarian
Gluten Free
Roasted Red Onions with Butter, Honey, and Balsamic Vinegar
54 min.
6
223kcal

Suggestions

Ingredients

  • 3 tablespoons balsamic vinegar 
  • 6 tablespoons butter 
  • 0.5 bunch thyme leaves fresh
  • 0.5 cup honey 
  • 4  onions red halved
  • 6 servings salt and pepper black freshly ground

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. Preheat the oven to 350 degrees F.
  2. Combine the butter, vinegar, honey, thyme, salt, and pepper in a small saucepan over medium heat. Bring to a simmer and cook for 1 minute to reduce slightly.
  3. Place the onions, cut sides up, in a single layer on a baking pan.
  4. Drizzle the butter-vinegar mixture over and roast until soft and slightly caramelized, about 45 minutes.

Nutrition Facts

Calories223kcal
Protein1.85%
Fat44.02%
Carbs54.13%

Properties

Glycemic Index
42.71
Glycemic Load
14.36
Inflammation Score
-6
Nutrition Score
2.8386956440366%

Flavonoids

Apigenin
0.02mg
Luteolin
0.17mg
Isorhamnetin
3.67mg
Kaempferol
0.48mg
Myricetin
0.02mg
Quercetin
14.89mg

Nutrients percent of daily need

Calories:223.22kcal
11.16%
Fat:11.44g
17.59%
Saturated Fat:7.23g
45.19%
Carbohydrates:31.64g
10.55%
Net Carbohydrates:30.27g
11.01%
Sugar:27.51g
30.56%
Cholesterol:30.1mg
10.03%
Sodium:95.97mg
4.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.08g
2.16%
Vitamin C:6.1mg
7.4%
Vitamin A:367.71IU
7.35%
Manganese:0.15mg
7.31%
Fiber:1.38g
5.5%
Vitamin B6:0.1mg
4.83%
Potassium:137.44mg
3.93%
Folate:15.09µg
3.77%
Phosphorus:27.79mg
2.78%
Calcium:25.87mg
2.59%
Magnesium:9.84mg
2.46%
Vitamin B1:0.03mg
2.31%
Vitamin E:0.34mg
2.27%
Iron:0.4mg
2.23%
Copper:0.04mg
2.2%
Vitamin B2:0.04mg
2.18%
Zinc:0.21mg
1.42%
Vitamin K:1.44µg
1.37%
Vitamin B5:0.13mg
1.28%
Selenium:0.74µg
1.05%