Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Roasted Red Pepper Chicken and Avocado Salad
Roasted Red Pepper Chicken and Avocado Salad
Gluten Free
Dairy Free
Health score
17%
Download PDF
Side Dish
Antipasti
Starter
Snack
20 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 20 min.
20
Servings
Serve: 20 persons
Weight Per Serving: 61g
Price Per Serving: 0.27$
49kcal
Nutrition
Calories: 49kcal
Protein: 32.8%
Fat: 45.35%
Carbs: 21.85%
Suggestions
ukeetap Extra Thick Silicone Mat Waterproof with Raised Edge 19” x 12”, BPA Free Non-Slip Dog & Cat Food Mat, Feeding Mat for
$9.99
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$8.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 20 oz | Built-In Straw and Handle | Cup Holder Compatible for
$35.00
TempPro TP19H Digital Meat Thermometer for Cooking, 1 Sec Instant Read Food Thermometer with Motion-Sensing Wake for BBQ Gril
$13.99
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$26.99
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Ninja Nutri-Blender Pro with Auto-iQ | For Smoothies, Shakes, Frozen Drinks, Salsa, Dips | (2) 24-oz. To-Go Cups & Spout Lids
$99.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 14 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$35.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$10.49
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic
$8.99
Ingredients
1
medium
avocado
pitted ripe peeled sliced
0.5
cup
croutons
1
small
cucumber
sliced
1
tsp
juice of lemon
0.5
cup
roasted pepper dressing
red italian kraft
10
oz
torn romaine lettuce
( 10 cups)
2
cups
meat from a rotisserie chicken
shredded cooked
1
medium
tomatoes
cut into wedges
0.3
walla walla onion
chopped
Equipment
bowl
Directions
Toss avocados with lemon juice in large salad bowl.
Add lettuce, chicken, tomatoes, cucumbers and onions; mix lightly.
Add dressing; toss to coat.
Sprinkle with croutons.
Serve immediately.
Nutrition Facts
Calories
49kcal
Protein
32.8%
Fat
45.35%
Carbs
21.85%
Properties
Glycemic Index
8.25
Glycemic Load
0.52
Inflammation Score
-7
Nutrition Score
4.9886956603631%
Flavonoids
Cyanidin
0.03mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.02mg
Eriodictyol
0.01mg
Hesperetin
0.04mg
Naringenin
0.05mg
Luteolin
0.01mg
Kaempferol
0.06mg
Myricetin
0.06mg
Quercetin
0.95mg
Nutrients
percent of daily need
Calories:
48.99kcal
2.45%
Fat:
2.54g
3.9%
Saturated Fat:
0.49g
3.05%
Carbohydrates:
2.75g
0.92%
Net Carbohydrates:
1.53g
0.56%
Sugar:
0.72g
0.8%
Cholesterol:
10.5mg
3.5%
Sodium:
66.29mg
2.88%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.13g
8.26%
Vitamin A:
1330.21IU
26.6%
Vitamin K:
17.71µg
16.86%
Folate:
32.7µg
8.17%
Vitamin B3:
1.43mg
7.14%
Vitamin B6:
0.11mg
5.73%
Vitamin C:
4.59mg
5.56%
Selenium:
3.86µg
5.52%
Fiber:
1.22g
4.87%
Potassium:
152.35mg
4.35%
Phosphorus:
42.19mg
4.22%
Vitamin B5:
0.33mg
3.29%
Manganese:
0.06mg
3.2%
Vitamin B2:
0.05mg
2.96%
Magnesium:
10.47mg
2.62%
Iron:
0.47mg
2.59%
Copper:
0.05mg
2.56%
Vitamin B1:
0.04mg
2.51%
Zinc:
0.35mg
2.35%
Vitamin E:
0.26mg
1.75%
Calcium:
12.13mg
1.21%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Onions
Avocados
Chicken
Tomatoes
Gluten Free
Dairy Free
Whole 30
Source:
Kraft Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples