Roasted Red Pepper Dip

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Roasted Red Pepper Dip
70 min.
8
16kcal

Suggestions


Looking for a delicious and versatile dip that will impress your guests and satisfy your taste buds? Look no further than this Roasted Red Pepper Dip! Perfect for any occasion, this dip is not only vegetarian, vegan, gluten-free, and dairy-free, but it also packs a flavorful punch that will leave everyone coming back for more.

With the vibrant sweetness of roasted red bell peppers, the aromatic freshness of basil, and a hint of garlic, this dip is a delightful addition to your antipasti platter, a fantastic starter for dinner parties, or a simple snack to enjoy while lounging at home. The creamy texture, achieved by blending the ingredients in a food processor, makes it incredibly smooth and easy to spread on your favorite crackers or fresh vegetables.

What’s more, this dip is quick to prepare, taking just 70 minutes from start to finish, and it serves up to eight people, making it an ideal choice for gatherings. The addition of sliced almonds not only enhances the flavor but also adds a delightful crunch that contrasts beautifully with the creamy base. So, whether you’re hosting a casual get-together or looking for a tasty appetizer to share, this Roasted Red Pepper Dip is sure to be a hit!

Ingredients

  • jar roasted peppers red drained coarsely chopped well (7)
  • tablespoon basil fresh chopped
  • small clove garlic 
  • tablespoon almonds sliced

Equipment

  • food processor
  • bowl

Directions

  1. In food processor, place roasted peppers, basil and garlic. Cover; process until finely chopped.
  2. Add cream cheese; cover and process until smooth. Spoon dip into serving bowl. Cover; refrigerate 1 hour to blend flavors.
  3. Just before serving, sprinkle almonds over dip.

Nutrition Facts

Calories16kcal
Protein14.49%
Fat38.65%
Carbs46.86%

Properties

Glycemic Index
13.75
Glycemic Load
0.05
Inflammation Score
-3
Nutrition Score
2.8243477953517%

Flavonoids

Cyanidin
0.03mg
Catechin
0.02mg
Epigallocatechin
0.03mg
Epicatechin
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.03mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:15.5kcal
0.78%
Fat:0.75g
1.16%
Saturated Fat:0.07g
0.42%
Carbohydrates:2.06g
0.69%
Net Carbohydrates:1.38g
0.5%
Sugar:0.06g
0.07%
Cholesterol:0mg
0%
Sodium:581.91mg
25.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.64g
1.27%
Vitamin C:19.92mg
24.15%
Manganese:0.11mg
5.29%
Vitamin A:234.23IU
4.68%
Vitamin B6:0.08mg
4.12%
Copper:0.07mg
3.51%
Fiber:0.68g
2.71%
Iron:0.4mg
2.23%
Calcium:21.91mg
2.19%
Vitamin E:0.32mg
2.15%
Potassium:73.45mg
2.1%
Magnesium:8.3mg
2.08%
Folate:7.53µg
1.88%
Vitamin B2:0.03mg
1.62%
Phosphorus:15.23mg
1.52%
Vitamin B3:0.28mg
1.42%