Roasted Red Pepper Pasta Sauce

Gluten Free
Popular
Health score
10%
Roasted Red Pepper Pasta Sauce
55 min.
6
212kcal

Suggestions


Indulge in the rich and vibrant flavors of our Roasted Red Pepper Pasta Sauce, a culinary delight that is sure to impress both family and friends. This gluten-free sauce combines the sweetness of roasted red peppers with the savory depth of sautéed onions, garlic, and anchovies, creating a well-rounded and comforting dish that celebrates Italian cuisine.

With just a few simple ingredients, you can transform a regular pasta night into an unforgettable dining experience. The aromatic blend of fresh sage, red wine, and a hint of spice makes this sauce not only delicious but also versatile. Whether you pair it with your favorite gluten-free pasta or use it as a dipping sauce for crusty bread, it will elevate any meal.

Ready in just 55 minutes, this popular recipe yields enough to serve six, making it perfect for family gatherings or a cozy dinner with friends. With a balance of protein, healthy fats, and carbohydrates, it also boasts a satisfying caloric profile that will keep you fueled throughout the day.

Top each plate with fragrant minced sage and a sprinkle of grated cheese for an added touch of flavor and presentation. To enhance your dining experience, serve it alongside a medium-bodied red wine or a refreshing dry rosé. Your taste buds will thank you for this delightful journey into the heart of Italian cooking!

Ingredients

  • tablespoons olive oil extra virgin 
  •  onion chopped
  • servings salt 
  •  garlic cloves chopped
  • tablespoon sage fresh chopped
  •  anchovies 
  • tablespoons tomato paste 
  • 1.5 cups red wine 
  • cups roasted peppers red jarred ( or freshly roasted)
  • 0.3 teaspoon paprika smoked
  • 0.5 teaspoon cayenne hot
  • cheese grated
  • servings some sage fresh minced for garnish

Equipment

  • bowl
  • frying pan
  • ladle
  • pot
  • blender
  • tongs

Directions

  1. Soak jarred peppers in water: If you are using jarred peppers, drain away the marinade and soak them in a large bowl of cold water. If you skip this step, the sauce will become too acidic. Soak for 10-15 minutes before proceeding.
  2. Sauté onions:
  3. Heat the olive oil in a pot over medium-high heat.
  4. Add the chopped onion and sauté, stirring from time to time, until it is wilted and translucent, about 3 minutes.
  5. Sprinkle some salt over the onions as they cook.
  6. Add garlic and sage, then anchovies, then tomato paste:
  7. Add the garlic and sage, mix well, and sauté another minute.
  8. Mix in the anchovies, smashing them up, and cook for 1 more minute.
  9. Stir in the tomato paste and cook for 2-3 minutes, stirring often, until the paste begins to turn a brick red.
  10. Add the red wine and stir well. Turn the heat up to high and let this boil down by half. Stir in the roasted red peppers and turn the heat back down to medium.
  11. Let this simmer for 10-20 minutes – it’s pretty forgiving at this point. You just want the peppers to be cooked through and soft.
  12. Purée: Purée the sauce in a blender. You might need to do this in batches, because you don’t want to fill your blender more than 2/3 up at one time.
  13. Purée the sauce, starting with the machine on low for 1-2 minutes to break up the big pieces. Turn off the blender and scrape the sides down. Turn it on again, and starting at the low setting, bring it up to its highest setting. Purée for at least a minute, until smooth.
  14. Add spices: Return the sauce to the pan and heat to medium-low. Taste for salt and add some if needed.
  15. Add the cayenne or hot paprika, along with smoked paprika if you have some. If you want, a teaspoon of sugar helps, too, if your peppers are not already sweet enough. Keep the sauce warm while you make the pasta.
  16. Make the pasta according to the package instructions, depending on the type of pasta you are using.
  17. Serve pasta with sauce: To serve, drain the cooked pasta and put it into a large bowl. Ladle some sauce over the pasta and mix with tongs to combine. You want to coat all the noodles evenly. Divide into servings.
  18. Garnish with some grated cheese and minced fresh sage.
  19. Serve with a medium-bodied red wine, or a dry rose.

Nutrition Facts

Calories212kcal
Protein15.86%
Fat62.17%
Carbs21.97%

Properties

Glycemic Index
31.83
Glycemic Load
1.34
Inflammation Score
-7
Nutrition Score
14.493478293004%

Flavonoids

Cyanidin
0.11mg
Petunidin
1.19mg
Delphinidin
1.21mg
Malvidin
8.3mg
Peonidin
0.75mg
Catechin
4.28mg
Epigallocatechin
0.04mg
Epicatechin
2.27mg
Epicatechin 3-gallate
0.01mg
Hesperetin
0.38mg
Naringenin
1.06mg
Apigenin
0.09mg
Luteolin
0.04mg
Isorhamnetin
0.93mg
Kaempferol
0.18mg
Myricetin
0.29mg
Quercetin
4.38mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:212.19kcal
10.61%
Fat:11.96g
18.41%
Saturated Fat:3.92g
24.52%
Carbohydrates:9.51g
3.17%
Net Carbohydrates:7.67g
2.79%
Sugar:1.97g
2.18%
Cholesterol:17.76mg
5.92%
Sodium:1735.78mg
75.47%
Alcohol:6.36g
100%
Alcohol %:3.9%
100%
Protein:6.87g
13.74%
Copper:3.32mg
166.14%
Vitamin C:46.68mg
56.58%
Calcium:238.77mg
23.88%
Manganese:0.41mg
20.71%
Phosphorus:174.33mg
17.43%
Vitamin A:748.17IU
14.96%
Vitamin B6:0.28mg
13.99%
Potassium:328.19mg
9.38%
Vitamin E:1.37mg
9.14%
Iron:1.59mg
8.85%
Magnesium:31.39mg
7.85%
Vitamin B2:0.13mg
7.6%
Fiber:1.84g
7.37%
Vitamin K:5.8µg
5.52%
Selenium:3.84µg
5.48%
Zinc:0.81mg
5.4%
Folate:21.17µg
5.29%
Vitamin B3:0.98mg
4.91%
Vitamin B1:0.05mg
3.49%
Vitamin B12:0.19µg
3.18%
Vitamin B5:0.17mg
1.73%