Roasted Red Pepper Salad with Bacon Dressing and Pine Nuts

Gluten Free
Dairy Free
Health score
8%
Roasted Red Pepper Salad with Bacon Dressing and Pine Nuts
45 min.
8
180kcal

Suggestions


Discover the vibrant flavors of our Roasted Red Pepper Salad with Bacon Dressing and Pine Nuts, a delightful addition to any gathering or meal. This enticing dish is not only gluten-free and dairy-free but also bursting with natural sweetness from the bell peppers and a smoky richness from the crispy bacon. The charred edges of the roasted peppers offer a tantalizing contrast to the fresh ingredients, making each bite a sensory delight.

Imagine sitting at a sun-drenched table, the aroma of crispy bacon filling the air as you prepare this stunning salad. Each layer of flavor is meticulously crafted, from the earthy notes of thyme to the hint of spice from crushed red pepper, creating a dressing that ties everything together beautifully. The addition of toasted pine nuts adds a satisfying crunch and nutty undertone that elevates the dish to gourmet levels.

This salad is versatile enough to serve as a starter, snack, or side dish, making it perfect for any occasion—be it a family dinner, a festive gathering, or an elegant antipasti platter. Ready in just 45 minutes and perfect for sharing among eight, this recipe invites you to savor moments together, celebrating the joy of good food and great company. Try it today and transform your meal into a memorable experience!

Ingredients

  • ounces bacon 
  • 0.3 teaspoon kosher salt 
  • teaspoons thyme sprigs fresh chopped
  •  garlic clove minced
  • 0.3 cup pinenuts toasted
  • medium size bell pepper red
  • 0.3 teaspoon pepper dried red crushed
  • tablespoon sherry vinegar 
  • medium size bell pepper yellow

Equipment

  • bowl
  • frying pan
  • paper towels
  • plastic wrap
  • broiler

Directions

  1. Char peppers over open flame or in broiler until blackened on all sides.
  2. Transfer peppers to large bowl; cover tightly with plastic wrap.
  3. Let stand 15 minutes. Peel and seed peppers.
  4. Cut peppers into 1/3-inch-wide strips; place in medium bowl. (Can be prepared 6 hours ahead. Cover and let stand at room temperature.)
  5. Cook bacon in heavy large skillet over medium heat until crisp.
  6. Transfer bacon to paper towels to drain.
  7. Add garlic and crushed red pepper to drippings in skillet and stir until garlic begins to brown, about 1 minute.
  8. Add thyme and stir 10 seconds. Stir in vinegar and 1/4 teaspoon salt.
  9. Pour warm dressing over peppers in bowl. Crumble bacon and add to peppers along with pine nuts; toss to coat. Season to taste with additional salt and pepper and serve.

Nutrition Facts

Calories180kcal
Protein11.63%
Fat69.78%
Carbs18.59%

Properties

Glycemic Index
13.38
Glycemic Load
0.84
Inflammation Score
-9
Nutrition Score
13.540869603986%

Flavonoids

Apigenin
0.01mg
Luteolin
1.2mg
Kaempferol
0.02mg
Myricetin
0.14mg
Quercetin
0.77mg

Nutrients percent of daily need

Calories:180.3kcal
9.01%
Fat:14.46g
22.25%
Saturated Fat:4.03g
25.21%
Carbohydrates:8.67g
2.89%
Net Carbohydrates:6.62g
2.41%
Sugar:2.66g
2.96%
Cholesterol:18.71mg
6.24%
Sodium:265.35mg
11.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.42g
10.85%
Vitamin C:186.42mg
225.96%
Vitamin A:2036.01IU
40.72%
Manganese:0.53mg
26.7%
Vitamin B6:0.36mg
18.24%
Vitamin B3:2.46mg
12.3%
Folate:44.54µg
11.13%
Vitamin E:1.48mg
9.87%
Potassium:341.02mg
9.74%
Phosphorus:96.85mg
9.68%
Vitamin B1:0.14mg
9.62%
Selenium:6.09µg
8.69%
Fiber:2.05g
8.19%
Magnesium:29.43mg
7.36%
Copper:0.15mg
7.36%
Vitamin B2:0.1mg
5.99%
Zinc:0.88mg
5.85%
Iron:1mg
5.55%
Vitamin K:5.27µg
5.02%
Vitamin B5:0.47mg
4.66%
Vitamin B12:0.14µg
2.36%
Calcium:16.55mg
1.65%
Source:Epicurious