Roasted Red Pepper Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Roasted Red Pepper Sauce
45 min.
16
4kcal

Suggestions

Ingredients

  •  basil leaves fresh whole
  • tsp penzey's southwest seasoning italian
  • dash pepper black
  • 13 ounces roasted bell peppers red (in water)

Equipment

  • blender

Directions

  1. Combine all ingredients in a blender and whiz until smooth.
  2. Heat thoroughly before serving.Nutritional Information
  3. Amount Per Serving
  4. Calories
  5. Fat
  6. 10g
  7. Carbohydrate
  8. gDietary Fiber NA Sugars0.70gProtein0.20g

Nutrition Facts

Calories4kcal
Protein14.77%
Fat12.49%
Carbs72.74%

Properties

Glycemic Index
6.69
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
1.3917391387665%

Nutrients percent of daily need

Calories:4.49kcal
0.22%
Fat:0.08g
0.12%
Saturated Fat:0.01g
0.08%
Carbohydrates:0.98g
0.33%
Net Carbohydrates:0.66g
0.24%
Sugar:0.01g
0.01%
Cholesterol:0mg
0%
Sodium:315.37mg
13.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.2g
0.4%
Vitamin C:10.74mg
13.02%
Vitamin A:129.64IU
2.59%
Manganese:0.05mg
2.25%
Vitamin B6:0.04mg
2.12%
Copper:0.03mg
1.57%
Fiber:0.33g
1.31%
Iron:0.23mg
1.28%
Vitamin K:1.33µg
1.27%
Calcium:11.53mg
1.15%
Potassium:35.57mg
1.02%
Folate:4.06µg
1.01%