Roasted Red Pepper Sauce (with Gnocchi)

Health score
5%
Roasted Red Pepper Sauce (with Gnocchi)
20 min.
6
365kcal

Suggestions

Ingredients

  • 0.3 cup basil leaves fresh minced plus more leaves torn for garnish
  • cloves garlic minced
  • 16 ounce d gnocchi refrigerated
  • 0.5 cup heavy cream to taste
  • servings juice of lemon fresh to taste
  • tablespoons olive oil 
  • servings parmesan chunk for grating
  • 12 ounce roasted peppers red drained
  • servings salt and pepper freshly ground

Equipment

  • bowl
  • frying pan
  • sauce pan
  • pot
  • blender
  • colander

Directions

  1. Bring large pot of salted water to a boil and cook the gnocchi according to the package instructions.
  2. Drain in a colander in the sink.
  3. In a saucepan, heat oil over medium heat until hot, add garlic and cook, stirring, until golden.
  4. Add peppers, salt and pepper and cook, stirring occasionally, for 5 minutes.
  5. Transfer to a processor or blender and puree. Return sauce to pan, add cream and bring to a simmer, stirring.
  6. Add basil, salt, pepper and few drops lemon juice, to taste.
  7. In a large bowl, toss the gnocchi and sauce together. Divide among bowls, strew over some torn basil leaves, and grate some Parmesan over the top.
  8. Serve immediately.

Nutrition Facts

Calories365kcal
Protein16.04%
Fat49.38%
Carbs34.58%

Properties

Glycemic Index
32.5
Glycemic Load
17.45
Inflammation Score
-6
Nutrition Score
10.586956449177%

Flavonoids

Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.21mg
Luteolin
0.01mg
Myricetin
0.03mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:364.73kcal
18.24%
Fat:20.38g
31.35%
Saturated Fat:10.46g
65.35%
Carbohydrates:32.11g
10.7%
Net Carbohydrates:29.59g
10.76%
Sugar:1.22g
1.35%
Cholesterol:42.81mg
14.27%
Sodium:1712.77mg
74.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.89g
29.78%
Calcium:412.21mg
41.22%
Vitamin C:32.94mg
39.92%
Phosphorus:235.1mg
23.51%
Iron:3.54mg
19.66%
Vitamin A:874.47IU
17.49%
Selenium:7.75µg
11.07%
Fiber:2.52g
10.08%
Vitamin B2:0.16mg
9.33%
Vitamin B6:0.16mg
8.11%
Vitamin K:8.13µg
7.74%
Manganese:0.14mg
6.79%
Zinc:1.01mg
6.72%
Vitamin B12:0.39µg
6.53%
Vitamin E:0.95mg
6.35%
Magnesium:22.75mg
5.69%
Copper:0.1mg
4.82%
Potassium:153.72mg
4.39%
Folate:15.69µg
3.92%
Vitamin D:0.47µg
3.12%
Vitamin B1:0.04mg
2.45%
Vitamin B5:0.24mg
2.39%
Vitamin B3:0.44mg
2.2%