Roasted Red Pepper Spread

Vegetarian
Gluten Free
Health score
36%
Roasted Red Pepper Spread
45 min.
50
24kcal

Suggestions


Transform your culinary experience with this vibrant Roasted Red Pepper Spread, a delightful condiment that's perfect for any occasion. Bursting with the rich flavors of roasted red bell peppers, juicy Italian plum tomatoes, and aromatic garlic, this spread is not just a feast for the taste buds but also a feast for the eyes with its stunning red hue.

Perfect for gatherings or simply to enjoy at home, this vegetarian and gluten-free dip is versatile enough to elevate your favorite dishes. Whether slathered on crusty bread, used as a dip for fresh vegetables, or as an accompaniment to grilled meats, it promises to be a crowd-pleaser. Each serving is a mere 24 calories, allowing you to indulge guilt-free!

The preparation is a delightful journey, starting with roasting fresh ingredients to bring out their natural sweetness, followed by a simple blending process that creates a smooth, creamy texture. With only 45 minutes of your time, you can create 50 servings of this delicious spread, making it ideal for parties, picnics, or even as thoughtful homemade gifts.

Experience the perfect balance of flavors with a hint of basil and a touch of sweetness from sugar, enhanced by the tanginess of red wine vinegar. This Roasted Red Pepper Spread is more than just a recipe; it’s an invitation to share good food and great company!

Ingredients

  • 2 tablespoons basil fresh finely chopped
  • 2 cloves garlic unpeeled
  • 8 oz half-pint jars with lids and bands ball® kerr®
  • 1 pound plum tomatoes italian
  • 6 pounds bell peppers red
  • 0.5 cup red wine vinegar 
  • 1 teaspoon salt 
  • 1 tablespoon sugar 
  • 1 small onion white

Equipment

  • food processor
  • sauce pan
  • ladle
  • blender
  • grill
  • broiler

Directions

  1. Roast red peppers, tomatoes, garlic and onion under a broiler or on a grill at 425 degrees F, turning to roast all sides, until tomatoes and peppers are blistered, blackened and softened and garlic and onion are blackened in spots.
  2. Remove from heat.
  3. Place pepper and tomatoes in paper bags, secure opening and let cool about 15 minutes. Allow garlic and onion to cool. Peel garlic and onion. Finely chop garlic. Set aside. Finely chop onion, measuring 1/4 cup. Set aside. Peel and seed peppers and tomatoes.
  4. Place peppers and tomatoes in a food processor or blender, working in batches, and process until smooth.
  5. Prepare boiling water canner.
  6. Heat jars and lids in simmering water until ready for use. Do not boil. Set bands aside.
  7. Combine pepper and tomato puree, garlic, onion, vinegar, basil, sugar and salt in a large saucepan. Bring to a boil. Reduce heat and simmer until mixture thickens and mounds on a spoon, about 20 minutes.
  8. Ladle hot spread into hot jars leaving 1/2 inch headspace. Wipe rim. Center hot lid on jar. Apply band and adjust until fit is fingertip tight.
  9. Process in a boiling water canner for 10 minutes, adjusting for altitude.
  10. Remove jars and cool. Check lids for seal after 24 hours. Lid should not flex up and down when center is pressed.

Nutrition Facts

Calories24kcal
Protein11.88%
Fat23.99%
Carbs64.13%

Properties

Glycemic Index
5.34
Glycemic Load
0.99
Inflammation Score
-8
Nutrition Score
7.8386956148821%

Flavonoids

Naringenin
0.06mg
Luteolin
0.33mg
Isorhamnetin
0.07mg
Kaempferol
0.03mg
Myricetin
0.01mg
Quercetin
0.46mg

Nutrients percent of daily need

Calories:23.86kcal
1.19%
Fat:0.71g
1.09%
Saturated Fat:0.35g
2.21%
Carbohydrates:4.25g
1.42%
Net Carbohydrates:2.97g
1.08%
Sugar:3.01g
3.35%
Cholesterol:1.59mg
0.53%
Sodium:52.18mg
2.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.79g
1.57%
Vitamin C:71.12mg
86.21%
Vitamin A:1800.12IU
36%
Vitamin B6:0.17mg
8.56%
Folate:26.86µg
6.71%
Vitamin E:0.92mg
6.14%
Fiber:1.28g
5.12%
Potassium:146.04mg
4.17%
Manganese:0.08mg
3.87%
Vitamin K:3.78µg
3.6%
Vitamin B2:0.06mg
3.38%
Vitamin B3:0.59mg
2.97%
Vitamin B1:0.04mg
2.33%
Phosphorus:21.46mg
2.15%
Magnesium:8.3mg
2.08%
Vitamin B5:0.2mg
1.96%
Iron:0.28mg
1.55%
Zinc:0.17mg
1.16%
Calcium:10.43mg
1.04%
Source:Allrecipes