Roasted Red Peppers and Cauliflower with Caper Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
53%
Roasted Red Peppers and Cauliflower with Caper Vinaigrette
60 min.
12
60kcal

Suggestions

Ingredients

  • 0.3 cup capers salted drained and rinsed (not )
  • heads cauliflower trimmed cut into 2-inch florets
  • tablespoons juice of lemon fresh
  • 0.8 cup olive oil extra-virgin divided
  •  bell peppers red

Equipment

  • bowl
  • whisk

Directions

  1. Toss cauliflower with 1/4 cup oil, 1 teaspoon salt, and 1/2 teaspoon pepper in a large bowl, then divide between two 4-sided sheet pans. Roast cauliflower, turning it and switching position of pans halfway through, until just tender and browned in spots, about 20 minutes total.
  2. While cauliflower roasts, whisk together lemon juice, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a large serving bowl, then add remaining 1/2 cup oil in a slow stream, whisking. Finely chop about 1 tablespoon capers, then whisk chopped and whole capers into vinaigrette.
  3. Add warm cauliflower and peppers and toss to coat.
  4. Serve at room temperature.
  5. Peppers and cauliflower can be roasted and tossed with vinaigrette 1 day ahead and chilled.

Nutrition Facts

Calories60kcal
Protein13.75%
Fat41.49%
Carbs44.76%

Properties

Glycemic Index
5.33
Glycemic Load
1.41
Inflammation Score
-8
Nutrition Score
11.386521803296%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
0.04mg
Luteolin
0.34mg
Kaempferol
5.14mg
Quercetin
6.91mg

Nutrients percent of daily need

Calories:59.8kcal
2.99%
Fat:3.13g
4.81%
Saturated Fat:0.53g
3.32%
Carbohydrates:7.59g
2.53%
Net Carbohydrates:4.71g
1.71%
Sugar:3.61g
4.01%
Cholesterol:0mg
0%
Sodium:131.38mg
5.71%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.33g
4.66%
Vitamin C:98.57mg
119.48%
Vitamin A:1247.22IU
24.94%
Folate:74.46µg
18.62%
Vitamin K:19.32µg
18.4%
Vitamin B6:0.29mg
14.72%
Fiber:2.88g
11.51%
Potassium:375.59mg
10.73%
Manganese:0.2mg
9.81%
Vitamin B5:0.77mg
7.71%
Vitamin E:1.13mg
7.53%
Vitamin B2:0.1mg
5.7%
Phosphorus:53.14mg
5.31%
Magnesium:20.56mg
5.14%
Vitamin B1:0.07mg
4.73%
Vitamin B3:0.9mg
4.51%
Iron:0.65mg
3.62%
Copper:0.06mg
2.92%
Calcium:25.57mg
2.56%
Zinc:0.37mg
2.48%
Source:Epicurious