Roasted Red Potatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Roasted Red Potatoes
85 min.
4
180kcal

Suggestions


Looking for a delicious and easy side dish that will elevate any meal? Look no further than these Roasted Red Potatoes! Perfectly crispy on the outside and tender on the inside, this dish is not only a feast for the eyes but also a delight for the taste buds. With a beautiful golden hue and a sprinkle of fresh green onions, these potatoes are sure to impress your family and friends.

What makes this recipe even more appealing is its versatility. It’s vegetarian, vegan, gluten-free, and dairy-free, making it suitable for a wide range of dietary preferences. Whether you’re hosting a dinner party or simply looking to add a wholesome side to your weeknight dinner, these roasted potatoes fit the bill perfectly.

With just a handful of simple ingredients and minimal prep time, you can have a flavorful dish ready in about 85 minutes. The combination of olive oil and fresh herbs creates a mouthwatering aroma that will fill your kitchen, inviting everyone to gather around the table. Plus, with only 180 calories per serving, you can indulge guilt-free!

So, roll up your sleeves and get ready to enjoy the comforting taste of roasted red potatoes. This side dish is not just a complement to your main course; it’s a star in its own right!

Ingredients

  • tablespoons spring onion sliced
  • 1.5 lb potatoes - remove skin red
  • tablespoons vegetable oil 

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 350F. In ungreased 8- or 9-inch square pan or 13x9-inch pan, place potatoes.
  2. Drizzle oil over potatoes; turn potatoes so all sides are coated.
  3. Sprinkle onions and rosemary over potatoes; stir.
  4. Roast uncovered about 1 hour 15 minutes, stirring occasionally, until potatoes are tender.

Nutrition Facts

Calories180kcal
Protein7.05%
Fat34.17%
Carbs58.78%

Properties

Glycemic Index
8
Glycemic Load
0.05
Inflammation Score
-3
Nutrition Score
8.158695726291%

Flavonoids

Kaempferol
0.04mg
Quercetin
1.43mg

Nutrients percent of daily need

Calories:180.14kcal
9.01%
Fat:7.04g
10.84%
Saturated Fat:1.1g
6.86%
Carbohydrates:27.27g
9.09%
Net Carbohydrates:24.3g
8.83%
Sugar:2.26g
2.52%
Cholesterol:0mg
0%
Sodium:31.1mg
1.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.27g
6.54%
Vitamin K:23.65µg
22.52%
Potassium:782.22mg
22.35%
Vitamin C:15.19mg
18.41%
Vitamin B6:0.29mg
14.55%
Manganese:0.24mg
12.23%
Fiber:2.97g
11.88%
Copper:0.23mg
11.52%
Phosphorus:104.87mg
10.49%
Vitamin B3:1.97mg
9.85%
Magnesium:38.02mg
9.51%
Vitamin B1:0.14mg
9.3%
Folate:32.54µg
8.13%
Iron:1.29mg
7.15%
Vitamin B5:0.48mg
4.77%
Vitamin E:0.59mg
3.93%
Zinc:0.57mg
3.82%
Vitamin B2:0.06mg
3.24%
Calcium:19.17mg
1.92%
Selenium:0.87µg
1.24%