Roasted Red Potatoes with Mustard Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
28%
Roasted Red Potatoes with Mustard Vinaigrette
60 min.
4
194kcal

Suggestions

Ingredients

  • tablespoons parsley fresh roughly chopped
  • cloves garlic crushed peeled
  • tablespoon grainy mustard 
  • servings kosher salt and pepper black freshly ground
  • tablespoons olive oil 
  • 1.5 pounds potatoes red cubed scrubbed
  •  shallots finely chopped
  • tablespoon citrus champagne vinegar 

Equipment

  • baking sheet
  • oven
  • whisk

Directions

  1. For the potatoes: Preheat the oven to 400 degrees F.
  2. Add the potatoes and garlic to a baking sheet, drizzle with the oil, tossing to coat, and sprinkle with salt and pepper. Roast the potatoes until crisp and golden brown on the outside and tender on the inside,about 45 minutes, flipping halfway through.
  3. Whisk together the oil,mustard, white wine vinegar, parsley and shallots. Season with salt and pepper.
  4. Toss the still-hot potatoes with the vinaigrette and serve warm.

Nutrition Facts

Calories194kcal
Protein7.59%
Fat33.36%
Carbs59.05%

Properties

Glycemic Index
39
Glycemic Load
0.58
Inflammation Score
-4
Nutrition Score
10.411739007286%

Flavonoids

Apigenin
4.32mg
Luteolin
0.03mg
Kaempferol
0.04mg
Myricetin
0.35mg
Quercetin
1.16mg

Nutrients percent of daily need

Calories:193.89kcal
9.69%
Fat:7.41g
11.39%
Saturated Fat:1.04g
6.52%
Carbohydrates:29.49g
9.83%
Net Carbohydrates:26.08g
9.48%
Sugar:2.79g
3.1%
Cholesterol:0mg
0%
Sodium:74.71mg
3.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.79g
7.59%
Vitamin K:42.27µg
40.26%
Potassium:826.41mg
23.61%
Vitamin C:18.76mg
22.74%
Vitamin B6:0.35mg
17.63%
Manganese:0.34mg
17.08%
Fiber:3.41g
13.63%
Copper:0.25mg
12.49%
Phosphorus:117.77mg
11.78%
Magnesium:42.6mg
10.65%
Vitamin B1:0.16mg
10.43%
Vitamin B3:2.04mg
10.18%
Folate:36.15µg
9.04%
Iron:1.62mg
8.98%
Vitamin E:1.06mg
7.06%
Vitamin B5:0.53mg
5.31%
Zinc:0.67mg
4.46%
Selenium:2.63µg
3.76%
Vitamin A:184.12IU
3.68%
Vitamin B2:0.06mg
3.64%
Calcium:30.61mg
3.06%