Roasted Roma Tomatoes and Garlic

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
14%
Roasted Roma Tomatoes and Garlic
55 min.
4
160kcal

Suggestions

Ingredients

  • 0.3 cup basil leaves fresh chopped
  • 12 cloves garlic peeled
  • tablespoons olive oil 
  •  roma tomatoes halved plum
  • servings salt and pepper to taste

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Place the tomato halves in a shallow baking dish in which they can all fit in snugly side by side. Insert the whole cloves of garlic in between the tomatoes.
  3. Brush olive oil over the top and sprinkle with basil. Season with salt and pepper.
  4. Bake uncovered for 35 to 45 minutes, until tomatoes have softened and are sizzling in the pan with the edges slightly charred.
  5. Serve while hot.

Nutrition Facts

Calories160kcal
Protein4.1%
Fat77.11%
Carbs18.79%

Properties

Glycemic Index
34.5
Glycemic Load
2.12
Inflammation Score
-7
Nutrition Score
7.4839131002841%

Flavonoids

Naringenin
0.84mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.14mg
Myricetin
0.31mg
Quercetin
0.88mg

Nutrients percent of daily need

Calories:159.84kcal
7.99%
Fat:14.3g
22%
Saturated Fat:1.98g
12.35%
Carbohydrates:7.84g
2.61%
Net Carbohydrates:6.14g
2.23%
Sugar:3.36g
3.73%
Cholesterol:0mg
0%
Sodium:201.86mg
8.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.71g
3.42%
Vitamin C:20.07mg
24.32%
Vitamin K:24.6µg
23.43%
Vitamin A:1112.85IU
22.26%
Vitamin E:2.7mg
18.03%
Manganese:0.31mg
15.48%
Vitamin B6:0.21mg
10.66%
Potassium:334.58mg
9.56%
Fiber:1.7g
6.8%
Copper:0.11mg
5.3%
Folate:19.89µg
4.97%
Phosphorus:44.37mg
4.44%
Vitamin B1:0.06mg
4.29%
Magnesium:16.85mg
4.21%
Vitamin B3:0.81mg
4.07%
Iron:0.62mg
3.42%
Calcium:31.6mg
3.16%
Zinc:0.33mg
2.19%
Vitamin B2:0.03mg
2.04%
Selenium:1.28µg
1.83%
Vitamin B5:0.17mg
1.67%
Source:Allrecipes