Roasted Romanesco

Vegetarian
Vegan
Gluten Free
Dairy Free
Roasted Romanesco
Download PDF
Side Dish
25 min.
4
32kcal

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Ingredients

  • 1 pinch garlic powder 
  • 1 tablespoon olive oil to taste
  • 1 pinch paprika 
  • 2  grinds pepper fresh black
  • 4 servings salt to taste

Equipment

  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
  2. Spread Romanesco onto the prepared baking sheet; drizzle with olive oil and season with salt, black pepper, garlic powder, and paprika.
  3. Roast in the preheated oven until tender, 15 to 20 minutes.

Nutrition Facts

Calories32kcal
Protein0.72%
Fat95.07%
Carbs4.21%

Properties

Glycemic Index
13
Glycemic Load
0.06
Inflammation Score
-1
Nutrition Score
0.54000000080661%

Nutrients percent of daily need

Calories:32.35kcal
1.62%
Fat:3.52g
5.41%
Saturated Fat:0.49g
3.07%
Carbohydrates:0.35g
0.12%
Net Carbohydrates:0.21g
0.08%
Sugar:0.01g
0.01%
Cholesterol:0mg
0%
Sodium:193.99mg
8.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.06g
0.12%
Vitamin E:0.52mg
3.44%
Manganese:0.06mg
3.25%
Vitamin K:2.95µg
2.81%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVegan
Source:Allrecipes

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