Roasted Root Vegetables with Spicy Pepitas and Horseradish Creme Fraiche

Vegetarian
Gluten Free
Health score
21%
Roasted Root Vegetables with Spicy Pepitas and Horseradish Creme Fraiche
75 min.
6
296kcal

Suggestions

There is something truly magical about transforming humble root vegetables into a gourmet side dish that dazzles both the eyes and the palate. This recipe for Roasted Root Vegetables with Spicy Pepitas and Horseradish Creme Fraiche is the perfect celebration of earthy flavors, offering a vibrant medley of golden fingerling potatoes, ruby red beets, and baby carrots that roast to tender perfection in just under an hour. What sets this dish apart is the bold, spicy kick provided by the toasted pepitas, which are coated in a fragrant blend of chili powder, cumin, and lemon juice to create a crunchy, aromatic garnish that contrasts beautifully with the soft roasted roots. The star of the show, however, is undoubtedly the silky horseradish creme fraiche. By whisking together creamy creme fraiche with zesty prepared horseradish, you create a cooling, tangy sauce that cuts through the richness of the roasted vegetables, balancing the earthiness of the beets and the sweetness of the carrots with every bite. Whether you are hosting a dinner party or simply craving a sophisticated yet comforting meal, this vegetarian and gluten-free option delivers big flavor without any compromise. The simplicity of the preparation belies the complexity of the taste, making it an ideal choice for those who love experimenting with spice profiles and texture contrasts. Imagine sinking your teeth into a warm, golden beet quarter, drizzled with the sharp, creamy sauce and topped with a sprinkle of fiery pepitas. It is a harmonious fusion of warm spices, fresh citrus, and robust earth tones that brings a restaurant-quality experience right to your kitchen table. Don't be afraid to let the spices shine; this dish is all about layering flavors to create a memorable culinary moment that your family and friends will rave about.

Ingredients

  • bunch baby carrots ( 8 carrots)
  • 0.5 teaspoon chili powder 
  • cup crème fraîche 
  • heads garlic 
  • pound gold fingerling potatoes washed and dried
  • 0.5 teaspoon ground cumin 
  • 0.3 cup horseradish prepared
  • servings kosher salt and freshly cracked pepper black
  • servings kosher salt and pepper black freshly ground
  • teaspoon juice of lemon 
  • teaspoon olive oil 
  • tablespoons olive oil extra-virgin
  • 0.5 cup pepitas raw shelled
  • bunch beets red ( 4 beets)

Equipment

  • oven
  • knife
  • mixing bowl
  • roasting pan

Directions

  1. For the vegetables: Preheat the oven to 425 degrees F.
  2. Trim the stems off the beets and lightly scrub with a vegetable brush - this will remove the tough outer layer. Quarter the beets and set aside. Trim the carrots (leaving a little of the stem on), and then cut in half crosswise.
  3. Add all the vegetables and the potatoes to a roasting pan along with the garlic head halves.
  4. Drizzle with the olive oil and season well with salt and pepper. Roast in the oven until golden brown and tender, about 45 minutes (the tip of a paring knife should pierce a potato and go through with little resistance).
  5. For the spicy pepitas: In a large mixing bowl, combine the lemon juice, olive oil, chili powder, cumin and some salt and pepper.
  6. Add the pepitas and mix well so they are evenly coated. Toast in the oven until the pepitas are lightly browned, 7 to 10 minutes.
  7. For the horseradish creme fraiche: Stir together the creme fraiche and horseradish and season with salt and pepper. Refrigerate until ready to serve.
  8. To serve, place the roasted root vegetables on a large platter.
  9. Drizzle with the horseradish creme fraiche and garnish with spicy pepitas.

Nutrition Facts

Calories296kcal
Protein7.79%
Fat52.98%
Carbs39.23%

Properties

Glycemic Index
43.29
Glycemic Load
12.66
Inflammation Score
-10
Nutrition Score
18.152173845664%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.12mg
Naringenin
0.01mg
Apigenin
0.01mg
Luteolin
0.16mg
Kaempferol
0.63mg
Myricetin
0.15mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:296.1kcal
14.81%
Fat:18.14g
27.9%
Saturated Fat:5.47g
34.16%
Carbohydrates:30.21g
10.07%
Net Carbohydrates:24.26g
8.82%
Sugar:9.29g
10.32%
Cholesterol:22.62mg
7.54%
Sodium:348.36mg
15.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6g
12.01%
Vitamin A:10650.6IU
213.01%
Manganese:0.8mg
40.15%
Vitamin C:25.07mg
30.39%
Vitamin B6:0.48mg
24.05%
Fiber:5.95g
23.82%
Potassium:793.06mg
22.66%
Folate:89.38µg
22.35%
Phosphorus:194.59mg
19.46%
Magnesium:76mg
19%
Copper:0.3mg
15.24%
Vitamin K:14.79µg
14.08%
Iron:2.48mg
13.79%
Calcium:106.19mg
10.62%
Vitamin E:1.47mg
9.8%
Vitamin B1:0.14mg
9.29%
Vitamin B2:0.16mg
9.15%
Vitamin B3:1.79mg
8.94%
Zinc:1.24mg
8.29%
Vitamin B5:0.83mg
8.27%
Selenium:4.77µg
6.81%
Vitamin B12:0.08µg
1.34%