Roasted Salmon with Creamed Leeks

Gluten Free
Health score
37%
Roasted Salmon with Creamed Leeks
190 min.
6
786kcal

Suggestions

Ingredients

  •  carrots roughly chopped
  • stalks celery roughly chopped
  • 0.5 pound chanterelles fresh cleaned sliced
  • 0.5 pound porcini mushrooms fresh cleaned sliced
  • 0.8 cup olive oil extra virgin 
  • sprigs thyme leaves fresh
  • 0.8 cup heavy cream 
  •  leeks trimmed sliced into 1/4-inch circles
  • large onion roughly chopped
  • pound rutabaga peeled quartered
  • fillet salmon whole with the skin attached and pin bones removed
  • servings sea salt and pepper black freshly ground
  •  shallots minced
  • teaspoon tomato paste 
  • cup butter unsalted
  •  veal knuckle 
  • bottle decent red wine 

Equipment

  • frying pan
  • oven
  • knife
  • pot
  • sieve
  • roasting pan
  • cutting board
  • kitchen twine

Directions

  1. Preheat the oven to 425 degrees F.
  2. Place the veal and tomato paste into a deep, oven-proof stock pot.
  3. Drizzle with 1/4 cup of olive oil and season with salt and pepper.
  4. Place in the oven to roast for 30 minutes.
  5. Add the rutabaga, carrots, celery, onion, and 3 sprigs of the thyme to the pan. Continue to roast for 20 minutes.
  6. Remove from the oven and place over a medium flame.
  7. Pour in the wine and enough water to cover by 3 inches.
  8. Let simmer for 1 1/2 hours, skim any impurities that rise to the surface.
  9. When reduced by half, remove and strain through a fine sieve. Discard the solids and keep the sauce warm. Season with salt and freshly ground pepper to taste.
  10. Meanwhile, heat the butter and 1/4 cup of the olive oil together in a large saute pan over a low flame.
  11. Add the leeks and 2 sprigs thyme to the pan and let soften for 5 minutes.
  12. Add the cream to the leeks and continue to cook until thick, about 10 more minutes. Stir occasionally. Season with salt and pepper and set aside to cool.
  13. Use a sharp knife to split the fish open like a book, making a slice in the salmon fillet lengthwise from collar to tail about halfway between the skin and the bottom, being careful not to slice completely through the opposite side. Open the salmon like a book with the skin side down on the cutting board. Season the inside and outside of the fish with sea salt and freshly ground black pepper and begin stuffing the salmon.
  14. Spread the leek mixture evenly over the fish. Then begin rolling the flesh side in towards the skin side like a jellyroll. The salmon should roll up until the skin covers the outside of the fish again. Secure with kitchen string in several places and coat the skin with extra virgin olive oil.
  15. Drizzle the remaining olive oil into a large roasting pan and heat over a medium-high flame.
  16. Place the salmon in the pan and sear the skin until crispy on all sides, rolling several times in the pan. Carefully place the roasting pan in the oven and roast for five minutes. Slice into 2-inch pinwheels.
  17. While the fish is roasting, start the mushrooms.
  18. Pour the remaining olive oil into a large saute pan over a medium flame.
  19. Add the shallots, remaining sprig of thyme, and mushrooms.
  20. Let the mushrooms cook for 10 minutes, until they release their moisture. Stir often and let the moisture evaporate.
  21. Add 3/4 cup of the sauce.
  22. Let simmer until the mushrooms absorb the sauce and then season with salt and pepper.
  23. Serve the mushrooms with a pinwheel of salmon and additional sauce.

Nutrition Facts

Calories786kcal
Protein7.51%
Fat61.34%
Carbs31.15%

Properties

Glycemic Index
62.81
Glycemic Load
7.97
Inflammation Score
-10
Nutrition Score
42.755652178889%

Flavonoids

Cyanidin
0.24mg
Petunidin
2.47mg
Delphinidin
2.51mg
Malvidin
17.3mg
Peonidin
1.56mg
Catechin
8.93mg
Epigallocatechin
0.08mg
Epicatechin
4.74mg
Epicatechin 3-gallate
0.01mg
Hesperetin
0.79mg
Naringenin
2.21mg
Apigenin
3.5mg
Luteolin
0.7mg
Isorhamnetin
1.28mg
Kaempferol
2.18mg
Myricetin
2.28mg
Quercetin
6.56mg
Gallocatechin
0.1mg

Nutrients percent of daily need

Calories:785.57kcal
39.28%
Fat:49.64g
76.36%
Saturated Fat:27.46g
171.66%
Carbohydrates:56.73g
18.91%
Net Carbohydrates:46.46g
16.89%
Sugar:11.61g
12.9%
Cholesterol:130.68mg
43.56%
Sodium:93.87mg
4.08%
Alcohol:13.25g
100%
Alcohol %:3.18%
100%
Protein:13.67g
27.34%
Vitamin A:5908.11IU
118.16%
Copper:2.32mg
115.83%
Vitamin B5:9.66mg
96.59%
Manganese:1.24mg
62.04%
Vitamin B3:10.53mg
52.67%
Vitamin B6:1.01mg
50.65%
Vitamin B2:0.86mg
50.54%
Potassium:1625.61mg
46.45%
Selenium:31.61µg
45.16%
Fiber:10.27g
41.08%
Vitamin C:33.47mg
40.57%
Vitamin K:42.5µg
40.48%
Folate:143.73µg
35.93%
Phosphorus:330.21mg
33.02%
Magnesium:122.99mg
30.75%
Vitamin D:4.52µg
30.14%
Iron:4.87mg
27.03%
Zinc:4.05mg
27.01%
Vitamin B1:0.33mg
22.32%
Vitamin E:2.92mg
19.5%
Vitamin B12:1.02µg
16.92%
Calcium:145.27mg
14.53%