Roasted Shallot Dip

Gluten Free
Roasted Shallot Dip
335 min.
20
115kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 0.3 cup chives fresh thinly sliced
  •  garlic cloves unpeeled
  • Dash hot sauce 
  • 0.8 teaspoon kosher salt 
  • tablespoon juice of lemon fresh
  • 20 servings lemon zest fresh crumbled cooked chopped
  • oz mascarpone cheese 
  • 1.5 pounds shallots ends trimmed unpeeled
  • oz cup heavy whipping cream sour
  • tablespoons vegetable oil 
  • teaspoons grain dijon mustard whole

Equipment

  • frying pan
  • oven
  • wire rack

Directions

  1. Preheat oven to 42
  2. Cut shallots in half. Toss together shallots and next 2 ingredients in a jelly-roll pan; sprinkle with desired amount of salt and pepper.
  3. Bake 45 to 50 minutes or until shallots are light brown and skins are charred, stirring twice. Cool completely in pan on a wire rack (about 30 minutes).
  4. Remove and discard papery skins from shallots and garlic, and coarsely chop shallots and garlic.
  5. Stir together sour cream and next 7 ingredients; fold in shallot mixture.
  6. Add salt and pepper to taste. Cover and chill 4 to 48 hours. Stir before serving.
  7. Add salt and pepper to taste just before serving, if desired.

Nutrition Facts

Calories115kcal
Protein8.29%
Fat68.65%
Carbs23.06%

Properties

Glycemic Index
8.45
Glycemic Load
1.44
Inflammation Score
-3
Nutrition Score
2.6691304017668%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.11mg
Naringenin
0.01mg
Isorhamnetin
0.05mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:115.03kcal
5.75%
Fat:8.94g
13.75%
Saturated Fat:4.68g
29.25%
Carbohydrates:6.76g
2.25%
Net Carbohydrates:5.6g
2.04%
Sugar:3.11g
3.45%
Cholesterol:19.46mg
6.49%
Sodium:136.79mg
5.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.43g
4.86%
Vitamin B6:0.13mg
6.47%
Manganese:0.12mg
5.97%
Vitamin A:260.51IU
5.21%
Fiber:1.15g
4.6%
Vitamin C:3.65mg
4.42%
Vitamin K:4.46µg
4.25%
Calcium:41.98mg
4.2%
Potassium:133.79mg
3.82%
Folate:13.15µg
3.29%
Phosphorus:30.78mg
3.08%
Iron:0.45mg
2.49%
Magnesium:9.04mg
2.26%
Copper:0.04mg
1.78%
Vitamin B1:0.03mg
1.69%
Vitamin B2:0.03mg
1.63%
Selenium:1.07µg
1.53%
Vitamin B5:0.14mg
1.45%
Zinc:0.19mg
1.25%
Vitamin E:0.17mg
1.15%
Source:My Recipes