Roasted Shrimp Cocktail

Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Roasted Shrimp Cocktail
30 min.
8
146kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 0.5 cup heinz chili sauce 
  • tablespoons horseradish prepared
  • 0.5 cup heinz ketchup 
  • 0.5 teaspoon kosher salt 
  • teaspoons lemon zest freshly squeezed for topping
  • tablespoon olive oil good
  • pounds shrimp (12 to 15 count)
  • 0.3 teaspoon all the tabasco sauce you handle 
  • 0.5 teaspoon worcestershire sauce 

Equipment

  • frying pan
  • oven

Directions

  1. Preheat the oven to 400 degrees F.
  2. Peel and devein the shrimp, leaving the tails on.
  3. Place on a sheet pan with the olive oil, salt and pepper and spread them in one layer. Roast for 8 to 10 minutes, just until pink, firm and cooked through. Set aside to cool.
  4. For the sauce, mix the chili sauce, ketchup, horseradish, lemon juice, Worcestershire sauce and Tabasco. Top the shrimp with lemon zest and serve with the sauce.
  5. Photograph by Quentin Bacon

Nutrition Facts

Calories146kcal
Protein62.87%
Fat14.72%
Carbs22.41%

Properties

Glycemic Index
8.38
Glycemic Load
0.17
Inflammation Score
-2
Nutrition Score
5.8000000028507%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:146.3kcal
7.31%
Fat:2.44g
3.76%
Saturated Fat:0.37g
2.33%
Carbohydrates:8.36g
2.79%
Net Carbohydrates:7.69g
2.8%
Sugar:5.99g
6.65%
Cholesterol:182.57mg
60.86%
Sodium:676.85mg
29.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.46g
46.92%
Phosphorus:257.72mg
25.77%
Copper:0.48mg
24.22%
Potassium:424.67mg
12.13%
Magnesium:45.55mg
11.39%
Zinc:1.62mg
10.82%
Calcium:82.53mg
8.25%
Vitamin C:5.37mg
6.51%
Vitamin E:0.8mg
5.35%
Iron:0.85mg
4.71%
Vitamin A:194.35IU
3.89%
Manganese:0.08mg
3.79%
Vitamin B6:0.06mg
2.81%
Fiber:0.68g
2.7%
Vitamin B3:0.51mg
2.57%
Vitamin K:2.68µg
2.55%
Vitamin B2:0.04mg
2.31%
Folate:6.4µg
1.6%
Vitamin B1:0.02mg
1.21%