Roasted Shrimp-Stuffed Poblanos

Vegetarian
Gluten Free
Health score
7%
Roasted Shrimp-Stuffed Poblanos
75 min.
6
334kcal

Suggestions


If you're looking for a delightful and flavorful dish that beautifully balances rich textures and tastes, look no further than Roasted Shrimp-Stuffed Poblanos. This incredible recipe is perfect for any occasion, whether it's a family gathering, a potluck, or just a cozy night in. The stunning presentation of vibrant poblano peppers filled with a luscious shrimp mixture, all nestled in a bed of fire-roasted tomatoes, is sure to impress your guests and make your taste buds sing.

What sets this dish apart is the harmonious blend of spices, creamy cheeses, and fresh herbs. The smoky undertones from the roasted poblano peppers combined with the succulent roasted shrimp create a symphony of flavors that are both satisfying and complex. Plus, with the addition of fresh cilantro and crumbled queso fresco, this dish encapsulates the essence of Mexican cuisine.

Not only is Roasted Shrimp-Stuffed Poblanos a treat for your palate, but it's also a fantastic option for those who are vegetarian and gluten-free. With easy-to-follow steps and readily available ingredients, you can make this dish in about 75 minutes, serving up to six people. So, gather your friends and family, and elevate your dining experience with these delectable stuffed poblanos that are sure to become a new favorite at your table!

Ingredients

  • 14.5 oz canned tomatoes canned
  • cup cilantro leaves 
  • teaspoon coriander seeds with a pan crushed
  • ounces cream cheese at room temperature
  • large garlic clove minced
  • cup monterrey jack cheese shredded
  • 0.5  jalapeno chopped
  • 1.5 teaspoons kosher salt divided
  • tablespoons olive oil 
  •  onion chopped
  • medium poblano pepper 
  • 0.5 cup queso fresco fresh (mexican-style crumbled
  • 12 oz roasted peppers red drained

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • oven
  • baking pan

Directions

  1. Preheat oven to 35
  2. Whirl red peppers, tomatoes, and 1/2 tsp. salt together in a food processor until pured.
  3. Pour into a wide 4-qt. shallow baking dish or 6 shallow 1-cup baking dishes. Set aside.
  4. Set poblanos over flames on a gas range (or set on a baking sheet and broil). Cook, turning often, until starting to turn black in spots, 8 minutes total.
  5. Let cool.
  6. Slit poblanos and remove seeds as shown at left.
  7. Heat oil in a large frying pan over medium-high heat.
  8. Add onion, garlic, jalapeo, and coriander. Cook until softened, 4 minutes.
  9. Add shrimp and remaining 1 tsp. salt. Cook until shrimp starts to turn pink, 2 minutes.
  10. Transfer to a bowl.
  11. Stir cream and jack cheeses into shrimp mixture. Spoon into poblanos, dividing evenly. Set chiles in dish with sauce.
  12. Bake until filling is oozing and hot, 40 minutes. Top with queso fresco and cilantro.
  13. *Find at well-stocked grocery stores and Mexican markets.

Nutrition Facts

Calories334kcal
Protein12.96%
Fat68.83%
Carbs18.21%

Properties

Glycemic Index
30.83
Glycemic Load
1.39
Inflammation Score
-9
Nutrition Score
16.60826081815%

Flavonoids

Apigenin
0.01mg
Luteolin
5.63mg
Isorhamnetin
0.92mg
Kaempferol
0.19mg
Myricetin
0.01mg
Quercetin
7.83mg

Nutrients percent of daily need

Calories:333.98kcal
16.7%
Fat:26.27g
40.41%
Saturated Fat:13.3g
83.1%
Carbohydrates:15.64g
5.21%
Net Carbohydrates:11.84g
4.31%
Sugar:7.04g
7.83%
Cholesterol:61.95mg
20.65%
Sodium:1776.99mg
77.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.13g
22.25%
Vitamin C:126.96mg
153.89%
Vitamin A:1936.53IU
38.73%
Calcium:300.22mg
30.02%
Vitamin B6:0.45mg
22.42%
Phosphorus:207.38mg
20.74%
Vitamin K:21.55µg
20.52%
Fiber:3.8g
15.2%
Manganese:0.3mg
14.79%
Vitamin B2:0.24mg
14.11%
Selenium:8.39µg
11.99%
Potassium:419.24mg
11.98%
Vitamin E:1.64mg
10.91%
Copper:0.19mg
9.37%
Zinc:1.34mg
8.95%
Iron:1.61mg
8.93%
Folate:33.94µg
8.49%
Magnesium:33.01mg
8.25%
Vitamin B1:0.11mg
7.35%
Vitamin B12:0.41µg
6.84%
Vitamin B3:1.01mg
5.07%
Vitamin B5:0.48mg
4.75%
Vitamin D:0.39µg
2.58%
Source:My Recipes