Roasted Shrimp-Stuffed Poblanos

Vegetarian
Gluten Free
Health score
7%
Roasted Shrimp-Stuffed Poblanos
75 min.
6
334kcal

Suggestions


Looking for a dish that is both indulgent and packed with flavor? Our Roasted Shrimp-Stuffed Poblanos is a must-try! This delightful recipe is a perfect combination of succulent shrimp, creamy cheese, and vibrant herbs, all encased in the smoky, slightly spicy poblano chiles. Not only is it gluten-free and vegetarian-friendly, but it also makes for a stunning side dish that will impress your guests and elevate your meal.

The preparation is straightforward, and the result is nothing short of spectacular. Beginning with roasting the poblanos, you’ll infuse them with a deep, rich flavor that perfectly complements the savory shrimp filling. The addition of fire-roasted tomatoes and roasted red peppers creates a luscious sauce that serves as the perfect base for your stuffed chiles.

What’s more, this recipe features vibrant ingredients like fresh cilantro and zesty jalapeño, ensuring each bite bursts with freshness. Whether you're enhancing a taco night or looking for an impressive appetizer, these Roasted Shrimp-Stuffed Poblanos will satisfy your craving for something deliciously different. Get ready to dive into a culinary experience that fuses comfort food with an exciting twist!

Ingredients

  • 14.5 oz canned tomatoes canned
  • cup cilantro sprigs 
  • teaspoon coriander seeds with a pan crushed
  • ounces cream cheese at room temperature
  • large garlic clove minced
  • cup jack cheese shredded
  • 0.5  to 1 jalapeño chile chopped
  • 1.5 teaspoons kosher salt divided
  • tablespoons olive oil 
  •  onion chopped
  • medium poblano chiles 
  • 0.5 cup queso fresco* cheese) fresh (mexican-style crumbled
  • 12 oz roasted peppers red drained

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • oven
  • baking pan

Directions

  1. Preheat oven to 35
  2. Whirl red peppers, tomatoes, and 1/2 tsp. salt together in a food processor until pured.
  3. Pour into a wide 4-qt. shallow baking dish or 6 shallow 1-cup baking dishes. Set aside.
  4. Set poblanos over flames on a gas range (or set on a baking sheet and broil). Cook, turning often, until starting to turn black in spots, 8 minutes total.
  5. Let cool.
  6. Slit poblanos and remove seeds as shown at left.
  7. Heat oil in a large frying pan over medium-high heat.
  8. Add onion, garlic, jalapeo, and coriander. Cook until softened, 4 minutes.
  9. Add shrimp and remaining 1 tsp. salt. Cook until shrimp starts to turn pink, 2 minutes.
  10. Transfer to a bowl.
  11. Stir cream and jack cheeses into shrimp mixture. Spoon into poblanos, dividing evenly. Set chiles in dish with sauce.
  12. Bake until filling is oozing and hot, 40 minutes. Top with queso fresco and cilantro.
  13. *Find at well-stocked grocery stores and Mexican markets.

Nutrition Facts

Calories334kcal
Protein12.96%
Fat68.83%
Carbs18.21%

Properties

Glycemic Index
30.83
Glycemic Load
1.39
Inflammation Score
-9
Nutrition Score
16.60826081815%

Flavonoids

Apigenin
0.01mg
Luteolin
5.63mg
Isorhamnetin
0.92mg
Kaempferol
0.19mg
Myricetin
0.01mg
Quercetin
7.83mg

Nutrients percent of daily need

Calories:333.98kcal
16.7%
Fat:26.27g
40.41%
Saturated Fat:13.3g
83.1%
Carbohydrates:15.64g
5.21%
Net Carbohydrates:11.84g
4.31%
Sugar:7.04g
7.83%
Cholesterol:61.95mg
20.65%
Sodium:1776.99mg
77.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.13g
22.25%
Vitamin C:126.96mg
153.89%
Vitamin A:1936.53IU
38.73%
Calcium:300.22mg
30.02%
Vitamin B6:0.45mg
22.42%
Phosphorus:207.38mg
20.74%
Vitamin K:21.55µg
20.52%
Fiber:3.8g
15.2%
Manganese:0.3mg
14.79%
Vitamin B2:0.24mg
14.11%
Selenium:8.39µg
11.99%
Potassium:419.24mg
11.98%
Vitamin E:1.64mg
10.91%
Copper:0.19mg
9.37%
Zinc:1.34mg
8.95%
Iron:1.61mg
8.93%
Folate:33.94µg
8.49%
Magnesium:33.01mg
8.25%
Vitamin B1:0.11mg
7.35%
Vitamin B12:0.41µg
6.84%
Vitamin B3:1.01mg
5.07%
Vitamin B5:0.48mg
4.75%
Vitamin D:0.39µg
2.58%
Source:My Recipes