Roasted Shrimp with Romesco Sauce

Dairy Free
Health score
4%
Roasted Shrimp with Romesco Sauce
30 min.
10
128kcal

Suggestions


Indulge in the vibrant flavors of the Mediterranean with our Roasted Shrimp with Romesco Sauce, a delightful dish that is not only dairy-free but also perfect for any occasion. Whether you're hosting a gathering or simply looking for a quick and satisfying meal, this recipe is sure to impress your guests and tantalize your taste buds.

The star of this dish is the rich and smoky romesco sauce, made from roasted red peppers, almonds, and a hint of smoked paprika. This sauce brings a depth of flavor that beautifully complements the succulent roasted shrimp, creating a harmonious balance that is both refreshing and satisfying. With just 30 minutes of preparation time, you can serve up to 10 people, making it an ideal choice for parties, appetizers, or even a light snack.

Each serving is a mere 128 calories, allowing you to enjoy this culinary delight without any guilt. The combination of protein from the shrimp and healthy fats from the olive oil and almonds ensures that you’re not only treating your palate but also nourishing your body. Pair it with a glass of Can Ràfols dels Caus “Gran Caus” Blanco from Penedès, Spain, to elevate your dining experience and embrace the regional flavors of Catalonia.

Get ready to impress your friends and family with this easy-to-make yet sophisticated dish that captures the essence of Mediterranean cuisine!

Ingredients

  • 10 servings pepper black freshly ground
  • ounces top 
  • medium garlic clove peeled
  • 10 servings kosher salt 
  • tablespoons olive oil 
  • tablespoons red wine vinegar 
  • 7.3 ounce roasted peppers red drained ( 1 cup)
  • 1.5 pounds shrimp deveined uncooked peeled ( 48)
  • 0.5 teaspoon paprika smoked
  • 0.5 medium tomatoes 
  • 0.3 cup almonds raw whole

Equipment

  • food processor
  • bowl
  • baking sheet
  • paper towels
  • oven
  • blender

Directions

  1. Heat the oven to 450°F and arrange a rack in the middle.Arrange the tomato, garlic, bread, and almonds on a rimmed baking sheet and roast until the bread and almonds are lightly toasted, about 5 to 7 minutes.
  2. Transfer the roasted ingredients to a food processor or blender and pulse to coarsely chop. (Wipe off the baking sheet with a paper towel and set it aside to cool.)
  3. Add the roasted red peppers, vinegar, olive oil, salt, and paprika and pulse again until well combined and relatively smooth.
  4. Combine the shrimp and oil in a large bowl, season with salt and pepper, and toss until evenly coated.
  5. Place the shrimp on the cooled baking sheet in an even layer and roast until opaque and cooked through, about 6 to 8 minutes.
  6. Serve the roasted shrimp with the sauce.Beverage pairing: Can Ràfols dels Caus “Gran Caus” Blanco Penedès, Spain. Romesco is a Catalan sauce, so why not keep the wine regional with a blend of white grapes from the area? These grapes are predominantly used in the production of cava, Spanish sparkling wine, but this Gran Caus is a still white, and its heft will be able to support the concentrated, dense romesco. But its light acid and notes of mineral, melon, and citrus make it a great match with the shrimp, too.

Nutrition Facts

Calories128kcal
Protein33.95%
Fat48.31%
Carbs17.74%

Properties

Glycemic Index
20.55
Glycemic Load
2.43
Inflammation Score
-4
Nutrition Score
8.3534782217897%

Flavonoids

Cyanidin
0.09mg
Catechin
0.05mg
Epigallocatechin
0.09mg
Epicatechin
0.02mg
Eriodictyol
0.01mg
Naringenin
0.06mg
Isorhamnetin
0.09mg
Kaempferol
0.02mg
Myricetin
0.02mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:128.36kcal
6.42%
Fat:6.9g
10.62%
Saturated Fat:0.84g
5.24%
Carbohydrates:5.7g
1.9%
Net Carbohydrates:4.73g
1.72%
Sugar:0.6g
0.66%
Cholesterol:85.73mg
28.58%
Sodium:895.26mg
38.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.91g
21.83%
Selenium:22.07µg
31.52%
Phosphorus:196.38mg
19.64%
Vitamin E:2.49mg
16.63%
Vitamin C:10.6mg
12.85%
Vitamin B12:0.76µg
12.59%
Copper:0.2mg
10.2%
Manganese:0.2mg
9.86%
Vitamin B3:1.78mg
8.89%
Vitamin B6:0.17mg
8.59%
Magnesium:30mg
7.5%
Vitamin A:330.47IU
6.61%
Folate:25.77µg
6.44%
Calcium:60.45mg
6.04%
Zinc:0.89mg
5.95%
Vitamin B2:0.08mg
4.98%
Vitamin B1:0.07mg
4.68%
Potassium:161.57mg
4.62%
Iron:0.76mg
4.21%
Fiber:0.96g
3.86%
Vitamin K:3.51µg
3.35%
Vitamin B5:0.27mg
2.67%
Source:Chow